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Congrats TracyS!! I will definitely be using those tips for sure!!! A pound a day is amazing

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I'm also in Spokane! Thank you for the tips!
Another tip is to put a little baking soda in anything with tomatoes. It will neutralize the acid and you won't get acid reflux.

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Congrats TracyS!! I will definitely be using those tips for sure!!! A pound a day is amazing
Less than a month ago I was 292. In 2 weeks on the pre OP diet I lost 16 lbs. So on April 3rd I weighed 276. This Wednesday will be a month after the pre OP and 2 weeks after the surgery. Today I weigh 263 so have lost another 13 lbs. Total 29 lbs. By Wednesday which will be a month on this journey I should weigh approximately 260 lbs. Basically a 32 lb loss in a month.

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Less than a month ago I was 292. In 2 weeks on the pre OP diet I lost 16 lbs. So on April 3rd I weighed 276. This Wednesday will be a month after the pre OP and 2 weeks after the surgery. Today I weigh 263 so have lost another 13 lbs. Total 29 lbs. By Wednesday which will be a month on this journey I should weigh approximately 260 lbs. Basically a 32 lb loss in a month.

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Wow congrats!

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I am right outside Tacoma in Parkland. Still waiting on a date. It's taking forever. I have been done with pre OP requirements for almost 6 weeks and my insurance approved 3 weeks.

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10 hours ago, fulfillingfavor said:

Hello, congrats on completing your pre requirements, I live off 112 near Parkland. I'm going through MultiCare.

We are close to there in the Midland area. I am going through CHI Franciscan. My mom went through Multicare for her WLS and had a good experience though.

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We are close to there in the Midland area. I am going through CHI Franciscan. My mom went through Multicare for her WLS and had a good experience though.
Ok awesome, hopefully you will get a surgery date soon, are you on the preop diet?

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Ok awesome, hopefully you will get a surgery date soon, are you on the preop diet?

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Nope I am just stuck in limbo right now

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hello fellow Washingtonians i had mine in aug of 18 doing pretty good so far be fun to have a get together with all of us and we can ask questions and get updates on all of our progress anyone interested in that could be at a coffee house or something ?

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Hello how are you have you gotten a surgery date yet?

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June 3rd

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Any update, Washington friends?

I just started my two week liquid diet yesterday...surgery still set for the 30th in Spokane.

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Just now, giddygiddygiddy said:

Any update, Washington friends?

I just started my two week liquid diet yesterday...surgery still set for the 30th in Spokane.

CONGRATS GIDDY !! WELL I HAVE 2 POUNDS TO GOAL IS ALL I GOT LOL

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