killerqueen86 16 Posted April 4, 2019 Today I had my pre-op appointment with my surgeon where I was cleared for surgery. I will have to start my liquid diet tomorrow! Not so excited about that! HahaSo, today was my farewell to food day, in the sense that I will no longer be eating the way I have been accustomed to my whole life before starting this journey.I had dreams of cupcakes, ice cream, steak, cheeseburgers, chips, Cookies and all that garbage. But guess what happened? After all of these months of dieting and Portion Control, I only ate 1/4 of my steak, 1/3 of my potatoes and small side salad; pushing the croutons to the side. I stopped when I felt full!!!!!!I ate none of the other junk I had hoped to.Later I had a small ice cream cone and 1 small slice of my favorite pizza.... felt like crap all night. I hadn't realized just how far I have come and how bad I would feel. Motivation!I am so scared to have surgery, but I am so ready to take this next step and start this new life. I'm so glad I felt like crap! I know how good it feels to have control. Sent from my SM-N950U using BariatricPal mobile app 3 2 FluffyChix, BrighterSide, GreenTealael and 2 others reacted to this Share this post Link to post Share on other sites
gabybab 696 Posted April 4, 2019 I know the feeling. I was scared too. I could eat this whole meal easily in one sitting. Today that would be 5 meals. No kidding. But, you will be so full and eventually you get used to it. Congrats on your upcoming surgery! 2 killerqueen86 and DWentz reacted to this Share this post Link to post Share on other sites
RachaelLou 32 Posted April 4, 2019 You can do it! I’m 8 days out of surgery - I started my liquid diet 23 days ago. It is not easy but you can do it! 1 killerqueen86 reacted to this Share this post Link to post Share on other sites
KCgirl061 1,532 Posted April 4, 2019 Good for you! You'll have that steak again someday too! I love a good steak! 2 killerqueen86 and FancyChristine15 reacted to this Share this post Link to post Share on other sites
FancyChristine15 810 Posted April 4, 2019 Yeah, I actually eat all of that stuff that you mentioned, just in moderation, and not every day, or even every week. I don't have any food that I'll never eat again. There are foods that I eat regularly like eggs, grilled chicken, etc... and there are foods that I eat every now and then, like junk food, but there's nothing that I won't ever allow myself to have again. I think that's what is helping to keep me on track. I can't have that all or nothing mentality, cause it's never worked for me in the past. Best of luck to you and your journey! 6 Catherine Wible, BrighterSide, FluffyChix and 3 others reacted to this Share this post Link to post Share on other sites
nenes78 528 Posted April 4, 2019 Congrats on the surgery. As @FancyChristine15 said above, we shouldn't make it an all or nothing type thing or we will eventually break. For me it's not a "I can't have this" but more of a "Should I have this". I'm a little over a year out and I food log and calorie count my intake. For example at birthdays I decline cake but sometimes will have a bite from my wife's if I want to try it, and I log that as well. For my birthday this year my wife picked me up a cupcake of carrot cake (its my favorite) I ate half and had the other half later that night. I still enjoyed my favorite cake but kept to a controllable portion and none left over to graze later. Good luck on your journey. 3 sillykitty, FluffyChix and FancyChristine15 reacted to this Share this post Link to post Share on other sites
sillykitty 10,776 Posted April 4, 2019 4 hours ago, FancyChristine15 said: Yeah, I actually eat all of that stuff that you mentioned, just in moderation, and not every day, or even every week. I don't have any food that I'll never eat again. There are foods that I eat regularly like eggs, grilled chicken, etc... and there are foods that I eat every now and then, like junk food, but there's nothing that I won't ever allow myself to have again. I think that's what is helping to keep me on track. I can't have that all or nothing mentality, cause it's never worked for me in the past. Best of luck to you and your journey! Yes, this!! 2 FluffyChix and FancyChristine15 reacted to this Share this post Link to post Share on other sites
Avery's Mom 315 Posted April 4, 2019 My "last Supper" was a grilled T-bone, twice baked potato and ice cream for dessert. I ate about half LOL Share this post Link to post Share on other sites
killerqueen86 16 Posted April 4, 2019 Thanks everyone! To clarify, I didn't mean never eating those foods ever again. First, I meant that I will now be on a liquid diet, and second, I will no longer be making those things a daily choice. I enjoyed a snack here and there, but after the surgery I know i have to make my food count. I just won't have the space for it and have to make sure I'm getting what I need first. I am not an all or nothing person. Just having a little celebration. Sent from my SM-N950U using BariatricPal mobile app 3 FluffyChix, FancyChristine15 and nenes78 reacted to this Share this post Link to post Share on other sites
FluffyChix 17,415 Posted April 4, 2019 Congrats! 1 killerqueen86 reacted to this Share this post Link to post Share on other sites
zombieskayer 84 Posted April 5, 2019 I've been there! I had friends over the night before my liquid diet and we ordered a ton of foods for plans to pig out and I couldn't even finish a slice of pizza. Congrats! 2 Catherine Wible and killerqueen86 reacted to this Share this post Link to post Share on other sites