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360 Lower Body Lift



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Good luck!

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Good luck to you...keep us posted on your recovery.

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Good for you! I am just looking to get Stomach skin removed. Did you pay out of pocket. If insurance paid or do I have to pay out of pocket. I have insurance but not great policy.

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11 hours ago, Mary Ellen Kane said:

Good for you! I am just looking to get Stomach skin removed. Did you pay out of pocket. If insurance paid or do I have to pay out of pocket. I have insurance but not great policy.

Insurance paid for the tummy skin removal only.

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It is day three and I am hoping to have a better day today. Yesterday was rough but I did get up and walked 4 times.

Friends, this surgery is no joke. It is rough but will be worth it. TIP: get your legs as strong as possible before the surgery. You must use your legs for all things movement wise because you can’t strain your core.

Alao try to build up your core as much as possible. Especially the lower back because walking hunched over and sitting in a beach chair position pits a strain on those muscles.

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Hang tough - healing takes time rest and protien. PS is the toughest procedures I know of.

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What all does a 360 lower body lift consist of ?

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For me it was stomach muscle repair and stomach side and bum skin removal and some fat placed to round my sagging bum. My bum. Had become an extension of my back less than flattering. Also some Lipo around my outer thighs. The incision was a complete circle around the body hence 365. Also known as Lower body lift - LBL.

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Well you are almost a week into healing. Are drains out? How are you holding up?

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    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 0 replies
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    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

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