Protein

[Kidnurs 12]

I had the gastric bypass surgery on March 22 ,2019. Approximately how many grams of Protein should I be taking in daily?

Sent from my Pixel 2 XL using BariatricPal mobile app

[RickM 1,752]

Your surgeons should tell you what they want, but the recommendations generally fall into the 60-80 g range for women and 80-100 g range for men.

[Kidnurs 12]

Your surgeons should tell you what they want, but the recommendations generally fall into the 60-80 g range for women and 80-100 g range for men.

Thank you!


Sent from my Pixel 2 XL using BariatricPal mobile app

[GradyCat 3,695]

Check with your nutritionist, but for me with the sleeve and I'm a female it's 60 g of Protein daily

[Lamermaid 65]

80 grams

[GreenTealael 25,439]

60g (female VSG)

[Kidnurs 12]

Check with your nutritionist, but for me with the sleeve and I'm a female it's 60 g of Protein daily

Thank you!

Sent from my Pixel 2 XL using BariatricPal mobile app

[Kidnurs 12]

80 grams

Thank you!

Sent from my Pixel 2 XL using BariatricPal mobile app

[Kidnurs 12]

60g (female VSG)

Thank you!

Sent from my Pixel 2 XL using BariatricPal mobile app

[Lamermaid 65]

You're welcome. It's been almost 2 months and I'm still having trouble reaching my Protein and fluid goals. Dont be to hard on yourself. Good luck and God bless.

[Kidnurs 12]

You're welcome. It's been almost 2 months and I'm still having trouble reaching my Protein and fluid goals. Dont be to hard on yourself. Good luck and God bless.

Thanks for the encouragement![emoji4]

Sent from my Pixel 2 XL using BariatricPal mobile app

[EJ's Mom 2]

60 is the minimum for a woman, 60-80 range is what women need, however f you workout, your Protein needs go up. Try using myfitnesspal! Great app for tracking your nutrients, calories, macros, exercise...