Jump to content
×
Are you looking for the BariatricPal Store? Go now!

❤ APRIL 2019 CHALLENGE❤



Recommended Posts

#23I- tried texting Ellie 123, I think she must be doing so good she has gone inactive. Good for her but I miss her on here! 😋

Share this post


Link to post
Share on other sites

23. I actually have a plan to call a friend this evening which I think will be way better than texting. So much quicker and easier! Well, maybe not quicker depending on how long we chat for... lol. Rest day on the glutes and abs! Yay! Still, did go to the gym this morning and got my cardio and some upper body work done.

Share this post


Link to post
Share on other sites

Texted a friend, went to the gym and did cardio. Making my favorite dinner tonight.

Share this post


Link to post
Share on other sites

April 20, 21, 22 & 23:

Phone off challenge is always hard but I avoided it for a long time

Healthy recipe made was a Soup

I have been thinking about my 5 year plan a lot lately...

Texted an old friend but kinda wished I didn't LOL

20190420_161014.jpg

Share this post


Link to post
Share on other sites

24. Ok, just finished my plank and lunges for today. There are so many ways to be creative. Right now, I'm on day 2 of an intermittent fasting trial so I've been having to be creative about getting all my Protein in in a shorter amount of time. Also, I'm being creative as I consider ways to get more exercise in today - shall I garden, do a Body Groove session, or what later today? Or maybe I'll take a walk during my lunch break. All because my fitbit didn't acknowledge how much time I exercised at the gym this morning. Silliness I know but there it is.

Share this post


Link to post
Share on other sites

24) be creative. I have a rare few hours completely to myself. I haven’t decided how I’m going to use it yet. I might be totally creative or totally decadent and take a nap on this rainy day. Could go either way folks 😂

Share this post


Link to post
Share on other sites

#23 Text an Old Friend

I'm going to count something I did two weeks ago for this one: About 2 weeks ago, I re-connected with an old high school friend over Instagram, of all places. Prior to meeting up for lunch soon after texting, we hadn't seen nor spoken to each other in over 23 years. And it was great because it was as if we had not been apart for so long, we just picked up where we left off. I love those kinds of friends. ♥️.

#24 Be Creative

My attempt at being creative will be to make dinner for the fam out of different leftovers and ingredients that are about to expire in the fridge ;)

Share this post


Link to post
Share on other sites

Let us know how the "Use things up" works, if nothing else make Garbage Soup, that's what my Aunt Wilma called it, but often it was pretty doggone good.

Share this post


Link to post
Share on other sites

Lunges and plank (in 2) done, plus full workout at gym. I was not creative today, hopefully I’ll make that one up this week.

Share this post


Link to post
Share on other sites

  • Finished a "indoor " walking video. Will stretch afterwards.
  • Now to the 40 squats and crunches. Squats are okay. I still have a weak stomach, she does not like crunches! Lol! Or maybe its just me that doesn't like crunches!!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

    • Doctor-Links

      HGH For Sale
      hgh for sale at our online pharmacy
       
      Human growth hormone (HGH) is a small protein which is made in part of the brain called the pituitary gland. It travels in your bloodstream all over your body to make your body grow.
      HGH is very important in the body. It is needed for children to grow normally. It helps make sure there is enough muscle and fat in the body. It keeps our bones healthy.
      Buy Rybelsus online, Rybelsus tablets
      You can order for wegovy at our online pharmacy
      Check for the prices of 0.25mg, 0.5mg and 1mg at our online pharmacy and buy ozempic.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×