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I didn't have to do a liquid diet pre-op, but I had to do liquids only for 3 weeks post-op. It went okay because I kept a large variety of liquids in my arsenal: sugar free popsicles, sugar-free peach iced tea, Decaf coffee, Protein Shakes, gatorade zero, berry-flavored iced tea, etc.

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Hi Aiysha. Welcome. Winston Churchill said "when you're going through hell, keep going!"

You can do this. Yes, it's hard. But you can do this.

Good luck! You are not alone.

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Welcome! You can tough it out, girl! It sucks, but just think about how you'll feel 6 months from now! Best wishes!

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How can we help? Almost all of us have survived the liver shrinking/ preop liquid diet, although it is no fun it does get you prepared. I did the entire month of August 2018, lost 15 pounds, made my liver sleek smooth and healthy, and I believe that was a good part of why my surgery was so pain-free and I did so well. No gas , almost none of the Bad things you read of on here.It does get you used to liquids and you will certainly be on them after surgery. They to find ones you can stand the taste of, also there are Protein waters you can try. My current fab flavor is Ensure High Protein strawberry , for various reasons, although I am 7 months out I still have at least 1 a day. Anyway it tastes just like Strawberry Quik to me. Many like Premiere Protein,or Muscle Milk, I used to like the Blueberry Greek Yogurt flavor. Some like Atkins, I didn't that much. I am hindered because I am allergic to chocolate and bored with think,white,tasteless vanilla and those are the easiest to find. So how are you suffering, Just emotionally? Come on tell me, I'm old enough to be your grandma at the least , probably great grandma so I don't shock easy anymore. And I do care, I want everyone to have good experiences, with weight loss, certainly lived a long,life without it, and am much happier with it! And I am just one of many helpful people on Bariatric Pal.

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Wooohooo! Embrace the suck as a right of passage! You got this. It's all downhill from here. Welcome!

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I was 3 week liquid, I thought I would die! (yes, dramatic. lol) SURPRISE! I didn't.. .and you won't either.

I bought nutrifast Soups from my doctor's office or you can get some from bariatric store, I mixed them with chicken broth and ate with a spoon so it felt like I was actually eating something? Brain trick.

You can do this girl!! It isn't easy, it's hard!

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On 03/30/2019 at 21:33, Aiysha said:



I didn't realize food was an addiction until i couldn't have it


The hardest part by far! Even when I had thought I had dealt with all those issues it’s a LOT different when the food is actually gone!

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Dana and Aiysha, read my post below dealing with food Aversion. Another perspective on the Bariatric sorrows I am going through ❤Frustr8

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And how now are you doing @Aiysha? Long time no hear from. Did thi,he start to smooth ou for you?

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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    • Ladiva04

      Hello,
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