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redmustang812

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redmustang812    26

redmustang812
Posted

I need help, I am 7 months postop and i have been at a stall for 2 months, it is so frustrating i am drinking lots of Water and working out. I feel like my body won’t let it go. Has any one tried any quick fixes like lemon and water with chia seeds or a juice cleanse?

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Myhorseisfattoo    387

Myhorseisfattoo
Posted

I have not stalled for that length of time yet, but I find first that I need to really watch what I'm eating. Second, a day where you go either OVER or UNDER your typical calorie and carb intake can sometimes shake things up. I keep it between 800-1000 cals per day and my carb goal is 30. I'm losing 2-3 pounds a week right now and I'm 13 weeks out.

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GradyCat    3,695

GradyCat
Posted

That's a long stall. Have you tried going back to all liquids for a week for a re-set? Are you still eating 600-800 calories?

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Go To Topic Listing Gastric Sleeve Surgery Forums

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    • cryoder22

      cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
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