Concerned

[lightf 1]

Hi first time posting, getting ready for my surgery but have concerns regarding my now eating habits, because I’m not really eating that much now and when I have the surgery I will need to work on that does anyone have any suggestions on what should I do

[VIKING 0424 1,107]

follow you dietitians advise and you will have great success congrats on your upcoming life changing surgery

[GreenTealael 25,356]

Use timers or schedules to stay on track also with liquids

💜Congratulations on your upcoming surgery💜

[GradyCat 3,695]

Take what the nutritionists tell you seriously and stick to 600-800 calories/day, with Protein being the main ingredient. Get your 64 oz of Water or liquids in each day.

[Restored 1]

Thank you for the suggestion, I’m going to try the timer for food and liquids. I need to learn how to drink more Water as well I feel I’m just a mess but trying to get it together: known as lightf

[Mudnma 1]

Hello. I just had my gastric sleeve surgery on 3-11-19. I am finding it (as of the last couple of days) easy to get my Protein and fluids. I’d like to suggest the Premier Protein Water. It has saved me many times. I am recovering in a hotel, in TX. My home is in AK. It’s been extraordinarily hard to fight my food cravings (with all the amazing food places here in TX), make changes, & use will power! Good luck with your surgery. Keep your eye on the prize, through it all. ❤️