lightf 1 Posted March 19, 2019 Hi first time posting, getting ready for my surgery but have concerns regarding my now eating habits, because I’m not really eating that much now and when I have the surgery I will need to work on that does anyone have any suggestions on what should I do 1 GreenTealael reacted to this Share this post Link to post Share on other sites
VIKING 0424 1,107 Posted March 19, 2019 follow you dietitians advise and you will have great success congrats on your upcoming life changing surgery 1 1 GreenTealael and Restored reacted to this Share this post Link to post Share on other sites
GreenTealael 25,435 Posted March 19, 2019 Use timers or schedules to stay on track also with liquids 💜Congratulations on your upcoming surgery💜 1 Restored reacted to this Share this post Link to post Share on other sites
GradyCat 3,695 Posted March 19, 2019 Take what the nutritionists tell you seriously and stick to 600-800 calories/day, with Protein being the main ingredient. Get your 64 oz of Water or liquids in each day. 1 1 Catherine Wible and Restored reacted to this Share this post Link to post Share on other sites
Restored 1 Posted March 19, 2019 Thank you for the suggestion, I’m going to try the timer for food and liquids. I need to learn how to drink more Water as well I feel I’m just a mess but trying to get it together: known as lightf 1 Catherine Wible reacted to this Share this post Link to post Share on other sites
Mudnma 1 Posted March 19, 2019 Hello. I just had my gastric sleeve surgery on 3-11-19. I am finding it (as of the last couple of days) easy to get my Protein and fluids. I’d like to suggest the Premier Protein Water. It has saved me many times. I am recovering in a hotel, in TX. My home is in AK. It’s been extraordinarily hard to fight my food cravings (with all the amazing food places here in TX), make changes, & use will power! Good luck with your surgery. Keep your eye on the prize, through it all. ❤️ 1 Catherine Wible reacted to this Share this post Link to post Share on other sites
