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Hello all I had my surgery on 12-5-18. I started this journey at 363 last March I am now 280 as of this last week. I am losing my hair, honestly it’s causing me a lot of anxiety and depression. I am taking my Vitamins and drinking plenty of Water. I push Protein. I guess over the course of the last few weeks I am having a really hard time coping with the Hair loss. I also am finding myself picking at food I’m not allowed to have, I also get sick from doing it. I know, just stopping picking. It’s not that I’m even hungry I don’t have an appetite at all. Does anyone else experience this? I truly never realized how food is a drug until now.

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It's going to take a while to overcome feeding our emotions with food but you're doing good so far, hang in there! I just started taking Biotin gummies to help keep my hair.

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Now that I have made it successfully through the sleeve surgery and I am almost one month out, my new greatest fear is losing my hair!! I wish there was some sort of survey available to us or study or something that I could read that would give me some relief from the anxiety I have about this. I worry about things that haven’t even happened yet! I’m just wondering the type of surgery, age of the person, Protein, Vitamins, or perhaps other factors are at play. I have had numerous surgeries in the past and never lost one hair. My nails and hair have always grown long and thick. Just hoping that it is not noticeable if it happens.

I read one article it said people typically lose 5 to 15% of their hair. I’m sure this varies person-to-person. I have seen photos of people with large bald spots or very thin hair on top. I wonder what percent of people actually lose their hair after weight-loss surgery.... anyone know?

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I’m not sure about percentages. I’ve taken Biotin for years for my nails and have always heard it will help to prevent Hair loss although the more I read the more I wonder. I just read this article
https://www.obesityaction.org/community/article-library/weight-loss-surgery-nutrition-and-hair-loss/
My surgeon didn’t put me a multi with Iron or an iron supplement but I’m going to talk to him at my next appointment about iron and zinc both

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    • rinabobina

      I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
      · 0 replies
      1. This update has no replies.
    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

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