Expected Weight Loss

[GradyCat 3,695]

We talk a lot about what should be our average weight loss and how fast we should lose post-op. I saw these two graphics today and thought they were very helpful to allow us to visualize a realistic idea of how fast and what percent of weight we should lose at 3, 6, 12, and 18 months.

Edited March 17, 2019 by GradyCat

[DanaC84 1,116]

Wow!!! Thank you for this! I’m right on track!! Who da’ thunk??!!! 😎

[JacquelineC 43]

This chart is about averages. I am one year out exactly and have lost 100% of my weight! Was 200, now 122. I love this tool, but just remember, it is a tool! You have to stay compliant!

[Hrsnjs 267]

This is SUPER helpful to me. I'm a slower loser, but I also started at a lower weight. It's nice to see I'm almost right on track rather than to compare myself to others who are melting away. I find it such a mental fight and that I feel I'm failing, even though I am losing, and losing consistently! 🥰

Sent from my Pixel 3 using BariatricPal mobile app

[seaforest 562]

Perfect...just in time. I'm a little bit slower but on the right track so that's good to know.

[Pjj431 71]

Ty great info

[thatch 377]

This is so helpful. I have been a slow loser but turns out I'm not that far off the average, which comforts me.

[Healthy_life2 8,324]

This was a great find.

[NYC_PAULA 194]

Thanks for sharing this is very helpful.

[Liz The New Me 281]

Thank you so much for posting that. Made me feel that I'm normal. So this old lady is doing just fine! LOL

[DanaC84 1,116]

On 03/17/2019 at 19:36, Healthy_life2 said:

This was a great find.

Ikr ??!! I’ve saved it to my phone and have looked at it a few times since 😎