Before and after pictures

[Angela63 14]

When do I get to eat fruit and vegies I miss them

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[DanaC84 1,116]

You’re looking great!!! 

 I’m sure it varies from plan to plan but I think I started adding them in at 4 weeks. I started slowly and only one new thing at a time. Fruits on my plan depend on the skin. I have to peel apples. But other than apples, blueberries and a half of a frozen banana in a Protein smoothie I haven’t tried anything else yet

[Avery's Mom 315]

yep as soon as I was cleared from liquids I could have cooked veggies. I have just now at 3 mos been cleared to eat raw veggies

[Angela63 14]

On 3/15/2019 at 2:44 PM, Avery's Mom said:

yep as soon as I was cleared from liquids I could have cooked veggies. I have just now at 3 mos been cleared to eat raw veggies

Be careful with broccoli !!!!broccoli will give you lots of gas!!!!!