Puréed recipes

[Goody222 139]

I am looking for a few simple puréed recipes. I just made the Shelly’s Ricotta bake and found a puréed chicken salad. I think I will probably be okay with eggs ricotta cheese and the two recipes. However, it is always nice to have options. Any suggestions are appreciated. I am attaching the recipes I previously discussed.

[gabybab 696]

I've done a large chicken chili from taco time. 1/2 cup and I have done fine on it. 2 weeks post-op. Makes 3 meals 4.00

[GradyCat 3,696]

No-noodle cheese Lasagna – pureed food

Ingredients:
-3/4 cup fat free or 2% cottage/ricotta cheese
-1/4 cup marinara or spaghetti sauce
-1/4 tsp oregano
-1/4 tsp basil
-2 egg whites
-1/4 cup 2% milk mozzarella cheese

Directions: Mix cottage/ricotta cheese, egg whites, oregano, basil together and place in an oven proof dish. Pour marinara on top of mixture and top with mozzarella cheese. Bake it in the oven @ 450 for about 20 minutes or heat in the microwave until hot and bubbly.

[Goody222 139]

Thanks at Gradycat, that looks really good!

[Goody222 139]

3 hours ago, gabybab said:

I've done a large chicken chili from taco time. 1/2 cup and I have done fine on it. 2 weeks post-op. Makes 3 meals 4.00

Thanks Gabybab! How is it going?

[gabybab 696]

Just now, Goody222 said:

Thanks Gabybab! How is it going?

Good! I've lost 30 lbs with my 1 week pre-op diet. I'm on puree and life is so much better. My family had steak sandwhichs and I had just some of the meat and vegetables. I chewed and chewed instead of blending. It stayed down. Woo hoo! Measuring 1/2 cup of food.

[Goody222 139]

Go Gaby! That is truly impressive. I go for my two week follow up on Wednesday! We shall see (fingers crossed)

[gabybab 696]

9 minutes ago, Goody222 said:

Go Gaby! That is truly impressive. I go for my two week follow up on Wednesday! We shall see (fingers crossed)

I'm allowed pureed food. How about you?

[Goody222 139]

Today is The first day that I am allowed pureed food.

[gabybab 696]

I'm making green tacos tomorrow. My son-in-law is Mexican, so they eat a lot of the food. Not sure if you like green sauce? It's made with chicken.

Also, chili is a good high Protein choice and it blends good.

[Goody222 139]

1 hour ago, gabybab said:

I'm making green tacos tomorrow. My son-in-law is Mexican, so they eat a lot of the food. Not sure if you like green sauce? It's made with chicken.

Also, chili is a good high Protein choice and it blends good.

Hmmm, I am not sure, what is in a green sauce?

[gabybab 696]

13 minutes ago, Goody222 said:

Hmmm, I am not sure, what is in a green sauce?

You boil like 2lbs of chicken, shred it. In a few pan you saute some onions and a brick of cream cheese and half a can of the green sauce. It will all melt up, then you add shredded chicken. Season. We roll up in tacos and put cojita cheese on top and bake. The recipe may be on the back of the can. We've been making it for a number of years. I will only blend some of the filing. It's very creamy. You can use lowfat cream cheese.

[Goody222 139]

Thanks, I think I will try it.

[wjgo 272]

You are still eating very little. So have a little fun for a meal or two.

1. Protein powder
2. Any microwave meal you like

Blend it.

Sent from my ONEPLUS A6013 using BariatricPal mobile app

[Cher in NYC 21]

This is delicious https://www.bariatricfoodie.com/mexican-egg-casserole/ I'm eating it right now for Breakfast and it's just as tasty for lunch and dinner.