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Although I do not have an exact date just, I know I am going to have surgery towards the end of May or beginning of June 2019. I have been having appointments since the beginning of this year, but I still have not found the right way in which I should tell my Supervisor that I need the time off for surgery? I did not want to say specifically that it is bariatric surgery/weight loss surgery though. I don't feel ashamed by having this surgery, its just that to me this is so personal and I do not feel comfortable with telling anyone at work what I am going to have done. Does anyone have any tips on how I can word it or has anyone been in this same situation? Also, apart of me is wondering if I can actually get the time off needed. I have accrued PTO hours, but Im still figuring out how all of that can work for me. If anyone has any tips or advice or anything in general, I would really appreciate it, this is my first ever surgery and I am new to all of this. Thank you.

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@Maiafw93, your employer is not entitled to know your personal medical information. Unless you're requesting FMLA, you are not obligated to provide any specific information on that end. And even if it were FMLA, you go through the HR dept and not your direct supervisor.

If you're not comfortable divulging specifics to your supervisor, don't. Be vague. Say it's a minor surgical procedure that you'd rather keep private.

For PTO, consult your employee handbook. It should tell you how to use your PTO and if there are any rules governing their use. I would think that the use of PTO for health reasons, aka surgery and it's subsequent recovery, should be adequate for use of PTO. If you need an "off work" slip, I'm sure your doctor would be happy to provide and he/she can put as little or as much detail on there as you'd like.

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S@ssen@ch is right!! I was an HR Manager for 18 years before I retired and your HR can help you with the FMLA paperwork.

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

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        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
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