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Six Star Protein

nomorefattypatty

By nomorefattypatty, in Food and Nutrition

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nomorefattypatty    329

nomorefattypatty
Posted

I try to get in at least one scoop of Protein every day along with high protein foods. Recently I found that after mixing in my Protein Powder with my greek yogurt and let it set for a minute or two allows the protein to absorb into my yogurt or cottage cheese lessens the taste of the powder. I also add some stevia. It's a nice tip just thought I'd share my experience.

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DanaC84, Orchids&Dragons and eporter reacted to this

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Frustr8    7,886

Frustr8
Posted

Good tip- you learn a lot of them on here!

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Go To Topic Listing Food and Nutrition

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