Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

So I had surgery 10 days ago. We have a scheduled trip at 4.5 weeks post op. It includes a day at an amusement park and the beach. I am guessing I wont get into the ocean past my knees which is fine and I wont do any roller coaster rides etc. My husband is worried I wont be able to eat, will get dehydrated etc and wants to cancel.

How hard is it to find and eat soft foods when out and about? The thing that worries me is trying a new fish etc for the first time at a restaurant. I know I can take shakes with me and have yogurt and feel safe with that so far.

Share this post


Link to post
Share on other sites

Just now, 2Bsmaller18 said:

So I had surgery 10 days ago. We have a scheduled trip at 4.5 weeks post op. It includes a day at an amusement park and the beach. I am guessing I wont get into the ocean past my knees which is fine and I wont do any roller coaster rides etc. My husband is worried I wont be able to eat, will get dehydrated etc and wants to cancel.

How hard is it to find and eat soft foods when out and about? The thing that worries me is trying a new fish etc for the first time at a restaurant. I know I can take shakes with me and have yogurt and feel safe with that so far.

I am 4 weeks post op...eating soft foods and drinking fine. By Soft I mean...yogurt, cottage cheese, ground meats, fish. I have tried recently - a few bites of chicken breast that was not dry- was fine ...a homemade cheeseburger (was also fine)- no bun of course and ate it for two meals and still tossed some. And I am to eat soft veggies but i dont have room for them most meals...I supplement with one Protein Shake IF i have not met my Protein goals. I also eat string cheese and some other things per my plan. I haven't gone out to a restaurant yet but I could and feel comfortable if i had to right now. Just watch sugars, butters, etc....and customize things. That being said you have to check where you will be on your plan at 4.5 weeks.....

I would be totally fine walking around at a park and the beach. I would likely be tired from the amusement park earlier than everyone else but I have no issues drinking Water. I get around 100 ounces a day now- but would like to get a bit more. Check with your team but I think you will be fine as long as things are going well.

Best of luck!

Share this post


Link to post
Share on other sites

Taco Bell... They do refried Beans with cheese on top. You can add some guac on the side. That'll fill you up!

Panera do Soups

oatmeal with splenda or sugar free maple Syrup

Just keep everything small portions. Maybe take a small 2oz container so that you can see how much you need.

p.s. I wouldn't try any new foods when you are out and about... Stick with something you know.

Edited by froufrou

Share this post


Link to post
Share on other sites

You will be fine. Just listen carefully to your stomach. It will tell you when you are full. Keep water bottle with you. Soup's were the best for me at that time. Set the timer on your Baritastic App for reminders. Keep Snacks on hand for the in between times when things run longer than excepted. The walking will be good for you also. Have Fun!!

Share this post


Link to post
Share on other sites

On 3/2/2019 at 1:39 AM, 2Bsmaller18 said:

So I had surgery 10 days ago. We have a scheduled trip at 4.5 weeks post op. It includes a day at an amusement park and the beach. I am guessing I wont get into the ocean past my knees which is fine and I wont do any roller coaster rides etc. My husband is worried I wont be able to eat, will get dehydrated etc and wants to cancel.

How hard is it to find and eat soft foods when out and about? The thing that worries me is trying a new fish etc for the first time at a restaurant. I know I can take shakes with me and have yogurt and feel safe with that so far.

Take plenty of Water and you can prepare all your meals and put the in handy airtight containers also order the very small entree only or share a meal with your husband like if you're only on soft foods just take nibbles off his plate or tell him to avoid restaurant if you're unsure he will have to learn to accommodate his healthy new wife

Share this post


Link to post
Share on other sites

On 3/1/2019 at 10:09 AM, 2Bsmaller18 said:

So I had surgery 10 days ago. We have a scheduled trip at 4.5 weeks post op. It includes a day at an amusement park and the beach. I am guessing I wont get into the ocean past my knees which is fine and I wont do any roller coaster rides etc. My husband is worried I wont be able to eat, will get dehydrated etc and wants to cancel.

How hard is it to find and eat soft foods when out and about? The thing that worries me is trying a new fish etc for the first time at a restaurant. I know I can take shakes with me and have yogurt and feel safe with that so far.

Lots of yogurt and lactose free milk! hard boil eggs as well. Premier Protein bars are good too

Share this post


Link to post
Share on other sites

Those packs of unsweetened applesauce would be good to keep on you for a snack. The squeeze ones.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×