❤MARCH 2019 CHALLENGE❤

[seaforest 562]

7) I love my indomitable spirit.

Didn't do my yoga last night but did some this morning and I have a free hour this afternoon so will do some then.

[YeahOkay31 651]

#7 - my faith in humanity. As cynical as I can be, I can't seem to shake my belief that most people are kind and capable of change.

B side - fav fruit is cherries, fav veggie is asparagus

[NYC_PAULA 194]

Late to the party but excited to join this challenge
Starting weight as of 3/1 245
One month post op as of today and in weight loss mode
Goal: Set up a fitness routine once I have the clearance to go back to the gym next week

#7 I love that I'm a hard worker.

[GreenTealael 25,336]

March 7th:

I'm flexible & tenacious. I roll with the punches. I keep moving. I dont intend to let many things stop me. Some may slow me down or force me to rest and regroup but my eyes are always on goal... Whatever rhat maybe

[ummyasmin 1,603]

7. What's not to love? [emoji12] One thing about myself that I love is that I'm a kickass mum. My girly adores me and tells me how fabulous I am, so it must be true.

Sent from my SM-G930F using BariatricPal mobile app

[GreenTealael 25,336]

B-Side question:

What logging app does everyone use for food?

[seaforest 562]

I use fitbit. Also, I did do a bit of yoga...today's favorite was wide legged forward fold.

[ummyasmin 1,603]

B-Side question:
What logging app does everyone use for food?

Baritastic. I had to install the apk outside of the Google play store because inexplicably it's not listed in Ireland [emoji849]

Sent from my SM-G930F using BariatricPal mobile app

[GreenTealael 25,336]

[CurvyMom 386]

app- baritastic

8-bad habit- chewing my darn nails

[DanaC84 1,116]

I’ve used Lose It for years

8) not getting regular sleep although it’s better now than it’s been in a long time

[seaforest 562]

My bad habit is procrastination...I think it would be nice to do things as they arise instead of waiting until the last minute and freaking out. I've been working on it. It's usually related to something I don't want to do.

[Frustr8 7,886]

My bad habit, my son Tomkitten would say impetuousness, I say he lives on Someday Isle " oh Someday I'll do it, just not now when it's needed" biggest growl we have with each other!

[DeeberLee 300]

• Loving the yoga poses! Did the tree and warrior poses today. Felt really strong. Found myself doing some mindless munching on Protein crisps. I'm glad that I recognized what I was doing and stopped. They were to easy to eat, if that makes any sense to you.
• A bad habit to break: Doubting myself. Am I going to be successful with my weight loss? Can I maintain the weight loss? As I get closer to goal , I'm getting nervous. I keep telling myself , one day at a time and breathe.

[NYC_PAULA 194]

8. A bad habit I'd like to break is hitting the snooze button then rushing to get ready in the morning. I need to just go to bed 30-60 minutes early so I wake up refreshed.