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❤MARCH 2019 CHALLENGE❤



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I'm in!

- Post op

- 287 lbs

- Tired, mum, Logician (according to 16personalities.com haha!)

- Goal: to get out of this low/depression I've felt since surgery.

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2. THREE THINGS IN IDEAL MORNING
- good coffee
- a clean kitchen from the night before
- morning sunshine whilst I feed the birdies

Sent from my SM-G930F using BariatricPal mobile app

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Three things for an ideal morning

- peace and quiet

- cup of coffee

- snuggles with my dogs

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March Challenge: Days 1 and 2

  • First, thanks GreenTealael for the February challenge. It was challenging, but I ended up doing exercises that I hadn't done before. I can do a "burpee" with the best of them!🤣
  • CW 159. Goal wt. for this challenge is 150.
  • 3 words to describe myself: Hardworking, funny and compassionate
  • 3 things in your ideal morning: Waking up and seeing a sunrise. Quiet time to think and reflect.

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Three things for an ideal morning:

1. Peace and quiet

2. Blue skies

3. A good cup of coffee

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March Challenge: Days 1 and 2

  • Yoga. This will be a first for me.
  • CW 211. Goal wt. for this challenge is 199.
  • I am post op. Surgery was 7/10/18
  • 3 words to describe myself: crafty, outdoorsy and homely
  • 3 things in your ideal morning: being able to wake up to my hubby, a large glass of ice tea and watching the news

Cant wait to move forward . Bring it on.

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Three things for an ideal morning:
1) having had a good nights sleep
2) sun shining
3) birds chirping

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March 1st & 2nd:

3 words to describe me: creative, silly & honest.

3 things in my ideal morning: prayer, hot drink (tea or coffee will do) & few mins to myself

Welcome to the challenge Everyone ! Thanks for joining me

Today I did child's pose & it felt really really good but it reminds of this scene from Game Night lol

tumblr_p3zewviKok1so9f96o1_400.gif

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My ideal morning:

Alone time

coffee

Snuggles from my little girls ❤️ (and the kitties)

20190227_142251.jpg

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Goal: stay healthy for the month and lose 8 lbs
Beginning: 181 lbs
Post op: July 10, 2018

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One thing I'm grateful for today:

That we're now in March. Onwards towards Spring 🌷🌹🌼

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Great ful for my support group. Y husband is my rock. When stress creeps, he is there to help me through it without eating through it.

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One thing I’m grateful for today:
My family

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  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
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