marly18 23 Posted March 18, 2019 My nut said that when this happens to increase exercise. Share this post Link to post Share on other sites
fightinengineer 7 Posted March 18, 2019 This has happened to me too. Lost 40 post surgery and 40 before but minimal since month 7 (now 13 months). Same 5 lbs gained and loss over and over, week over week. My NUT has said to increase Protein, Water and exercise while decreasing carbs. Trying but still in maintenance. Share this post Link to post Share on other sites