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I have already lost 60 pounds before the weight-loss surgery, got stuck, and need to learn lose another 80 I guess. I am so ready for the challenge. I am having a hard time Feeling satisfied with my 500 cal. So I’m spreading the Snacks out so that I have three meals and three snacks and I don’t have a lot of hunger I hope. Today is day one. Good luck everyone!

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I had my post-op appointment today and I am down 11lbs from surgery date of 4/29. According to my Surgeon and my dietitian I am ahead of schedule for the weight I've lost far. I was advanced to soft cooked eggs soft vegetables (fish which I don't eat) and some fruits. I am doing well with my Water, but need to increase Protein to 64 oz. I found that I don't like anything that is sweet and I don't have an appetite. My incisions are healed and pain near the largest incision is pretty much gone.

Starting weight-260 lbs

Surgery Weight-244 lbs

Current weight-233 lbs

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Hey SusieQ, you're moving right along! Congratulations Girl!

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On 05/15/2019 at 14:12, Tallymom said:





We are surgery twins and I am stalled too. Very frustrating. I am on 800 calories and doing everything right too. I’m just trying to focus on the long-term because I know my tool will work in the long run. Hang in there and PM me anytime.


Thanks my surgery twin! Hanging in there, no other choice right? And for sure it will work 🤗

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Yeah it's frustrating as need to lose 8.6 lbs more at least to get my knee replacement. So we shall see.

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You can do it take it easy eat slow I am afraid to eat anything it hurts so he said 1 teaspoon an hour I dropped 10 that is good but I feel bloated and tired I cant stand the thought of eating baby food

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I had my post-op appointment today and I am down 11lbs from surgery date of 4/29. According to my Surgeon and my dietitian I am ahead of schedule for the weight I've lost far. I was advanced to soft cooked eggs soft vegetables (fish which I don't eat) and some fruits. I am doing well with my Water, but need to increase Protein to 64 oz. I found that I don't like anything that is sweet and I don't have an appetite. My incisions are healed and pain near the largest incision is pretty much gone.
Starting weight-260 lbs
Surgery Weight-244 lbs
Current weight-233 lbs



Congratulations!!! You go girl!

Sent from my QS5509A using BariatricPal mobile app

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11 hours ago, ish_sheddingitall said:

Late post but I had surgery on 4/15. VSG. SW 319.8 CW 300. HW 378. 5’6”

We’re surgery twins! I had VSG on 4/15 also.

HW 227 SW 218 CW 199 5’1”

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Wow u lost 16 lbs in 2 days?

Sent from my LG-LS777 using BariatricPal mobile app

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Gotcha.

Sent from my LG-LS777 using BariatricPal mobile app

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On 05/16/2019 at 07:16, Sberryblond said:





We’re surgery twins! I had VSG on 4/15 also.




HW 227 SW 218 CW 199 5’1”










Nice! Did you hit a stall like I did? Because I had lost the first 18 lbs so quickly I hit a stall at week 3. My nutritionist said it’s my body going into self preservation mode. I stopped weighing myself daily and weigh in weekly. The scale finally moved (weighed last Sunday) and as of that day, I’m down 20 lbs all together.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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    • Ladiva04

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