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DON'T BE DOWN! Even when you don't rapidly drop pounds you will drop inches. And it's All Good! Remember sometimes you are not a Race [emoji594] Car but a Jalopy [emoji593] chug-a-chugging along. We still get to our goals, it is an eventual process but it does happen. And sometimes slow and easy is,better for,YOY in the long run!


Thank you for this...im 4 weeeks out and was losing a poubd a day then when i started back hiking and Water aerobics and walking I stopped losing weight. I haven't really paid attention to inches cuz everything is so baggy on me...time to get the tape measure out. [emoji1]
HW:240
SW:199
CW;182
Ht 5'

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Tape measure out- stretched out sweats Bye Bye- sounds like a Good Game plan for TODAY!

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Thank you all for your words of wisdom. The nutritionist took my measurements before surgery. I will have to get those from her. And 104 lbs in a year? Didn’t think about it like that. Thank you, thank you, thank you!

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Anyone else having surgery in April? Maybe we can find surgery twins here. I thought I could start it off by asking a few questions.

When is your surgery? April 4th
What kind of surgery? Revision from sleeve to Mini Gastric Bypass
Height? 5’8”
Starting weight? 285
Goal weight? 175

Hi CajunSam, Just had Gastric Sleeve Surgery on 4/18/19. Seem to be doing well, down 33 pounds from starting pre-surgery weight.

Height - 5'4"
Starting weight - 238 lbs
Goal weight - 138 lbs

Hope your surgery went well

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I had RNY on Monday, 4/29/19. I gained 14 lbs in the first 3 days after surgery. The nurses were always hanging new bags of liquids. The Dr said I must have been very dehydrated upon admittance.
No one told me that I could GAIN weight after surgery. I was shocked and disappointed when I got on the scale for the first post-surgery weigh-in!!! I’ve lost all 14 lbs in the first 12 days but I still feel as though I’m on an up-hill battle. My mind can’t wrap around the idea that I WILL lose weight because I’ve not been able to lose weight on my own. I’m past ready to continue this journey!

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Been a while since I posted, nice to read all the updates. I had my sleeve done on 4/9 and so far weight loss is 26 pounds from that morning:) I am still on mushy food until June 12 not that I am watching the calendar very closely lol.. But I have noticed that I can not eat a full 2oz like they say.. Does anyone else have this issue? I can get 1/2oz - maybe a little over an ounce but by then my stomach is so uncomfortable I know it is time to stop. I am having a hard time with the Protein I am now at the point every time I start to drink one I want to puke.

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Hi 👋🏻 everyone! I haven’t posted in a while but have thought about everyone.

Sending love and light to all. Remember it’s a process. Take your time. Be kind to yourself.

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Been a while since I posted, nice to read all the updates. I had my sleeve done on 4/9 and so far weight loss is 26 pounds from that morning:) I am still on mushy food until June 12 not that I am watching the calendar very closely lol.. But I have noticed that I can not eat a full 2oz like they say.. Does anyone else have this issue? I can get 1/2oz - maybe a little over an ounce but by then my stomach is so uncomfortable I know it is time to stop. I am having a hard time with the Protein I am now at the point every time I start to drink one I want to puke.
I cant drink the protein either...it tastes so sweet. One of my friends said to freeze it and eat it like ice cream....I'm gonna try that. I am also having a hard time going #2...its awful. I feel if I eat liquids or purees all day that I never feel full. It's weird. I bought chicken meatballs and started to mush them up and put it with some mashed potatoes or I make some Soup with it

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I just joined bariatric pals. I had my surgery 04.30.19
I HATE the post op liquid diet. It is necessary, but I am doing everything I can to not kill anyone. Lol

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It is hard, remember it's just temporary...you got this!

Sent from my SM-N960U using BariatricPal mobile app

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It is rough -But you are Tuff- you're going to still make it through-- This is something I can guarantee YOU.
Day by Day small steps👣 until you make it to where you should ve!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
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