How do I log weight & food?

[LaNae418 0]

This sounds dumb, ha ha.. but how in the heck do I log weight, exercise & food diary? Is that a different app.. this seems to only have forums.

Help please 😕

[Diana_in_Philly 1,426]

I use My Fitness Pal to track food and weight. It makes things so much easier. There are a number of apps.

[Bari_KS 499]

Try Baritastic app. It can track your weight, macros, food, exercise. It has reminders and bariatric recipes.

[Healthy_life2 8,324]

Myfitness pal download

https://play.google.com/store/apps/details?id=com.myfitnesspal.android&hl=en_US

Baritastic download

https://play.google.com/store/apps/details?id=com.baritastic.view

HOW TO USE THEM

food scale are cheep (ignor if you have one)

https://www.walmart.com/ip/Mainstays-Slim-Digital-Scale/669057753

[Danny Paul 761]

2 hours ago, Bari_KS said:

Try Baritastic app

Also buy a food scale.