Stress and poor food choices

[Avery's Mom 315]

On ‎2‎/‎16‎/‎2019 at 9:35 AM, amy6152 said:

Thank you for the words of encouragement and suggestions. They really helped! I was completely back on program yesterday for the first time in a week or so, and the scale went down today. Feeling much better, and remembering I need to take care of MYSELF so I can take care of MY KIDS.

been having similar issues with my 11yr old special needs kiddo. he has been off his meds for two weeks and super aggressive. I have the bruises to prove it. I gained 3lb last week, my first gain since surgery, and I know it is because I have been stress eating. give yourself a break, take a deep breath and get back in the game mama! you got this!

[amy6152 70]

29 minutes ago, Avery's Mom said:

been having similar issues with my 11yr old special needs kiddo. he has been off his meds for two weeks and super aggressive. I have the bruises to prove it. I gained 3lb last week, my first gain since surgery, and I know it is because I have been stress eating. give yourself a break, take a deep breath and get back in the game mama! you got this!

Sorry to hear your kid is struggling. It's hard to stay positive and focused in the face of stress like that. Your oxygen mask first. Can't do anyone any good if you don't take care of yourself.

[DanaC84 1,116]

On 02/16/2019 at 08:35, amy6152 said:

Thank you for the words of encouragement and suggestions. They really helped! I was completely back on program yesterday for the first time in a week or so, and the scale went down today. Feeling much better, and remembering I need to take care of MYSELF so I can take care of MY KIDS.

Best news ever!! Praying for you and your family

[amy6152 70]

I've been playing ostrich for a while now. Just came back to post tonight and found this old thread of mine, so figured I'd update it with, well, an update all-around.

Back in February, I thought my daughter (who's twelve and dealing with a chronic pain syndrome) was going to start receiving treatment soon at a top children's hospital. I was wrong. That was just an evaluation; she actually started the treatment program six days ago--some three months after that evaluation. Doing so required us to move five hours from home; my husband and two other kids are back home. That's an oversimplification, but let's go with it.

My older son was also dealing with debilitating mental health issues back then, which got worse before they got better. In early April, he told me his suicidal thoughts had become so intense he was afraid he couldn't handle them anymore, and we decided to do something radical--taking him three hours from home for 12 days for ketamine infusions for depression. The good news is, they helped tremendously. I truly believe he's going to be okay, which is HUGE.

The bad news is, my eating issues that I posted about in February never improved. I never improved them. I ate my stress away. Given that, I don't know that I've gained any weight. Maybe five pounds, maybe not, but my weight loss has AT LEAST completely stopped. As I said, I'm now living away from home, and I didn't even bring my scale. I am making an effort as of right this stinking moment to get back on track. With my daughter in this pain treatment program 40 hours a week, I'm finally free to help myself. I'm going to the YMCA tomorrow morning at 5:15, and I'm at least making an effort with my food. It's not good. Don't get me wrong. But it's better than it was. I'm also going to work. Did I mention, all this mess has meant I've done virtually no work since autumn, and I'm self-employed? My income is going to be 20% of what it was the year before. More stress.

I want to do well. I want to be healthy. But frankly, dealing with one kid in unbelievable pain for the past seven months and another who just wanted to die...Cheetos seemed completely reasonable for a while there. Sometimes they still do.

I'm back, and I'm trying. Good to be here.

[rs 1,473]

I am sorry for all the challenges in your life. I really hope things get better for you. Good for you for digging in and focusing on your health. You've got this!

[Georgetown 255]

7 hours ago, amy6152 said:

I've been playing ostrich for a while now. Just came back to post tonight and found this old thread of mine, so figured I'd update it with, well, an update all-around.

Back in February, I thought my daughter (who's twelve and dealing with a chronic pain syndrome) was going to start receiving treatment soon at a top children's hospital. I was wrong. That was just an evaluation; she actually started the treatment program six days ago--some three months after that evaluation. Doing so required us to move five hours from home; my husband and two other kids are back home. That's an oversimplification, but let's go with it.

My older son was also dealing with debilitating mental health issues back then, which got worse before they got better. In early April, he told me his suicidal thoughts had become so intense he was afraid he couldn't handle them anymore, and we decided to do something radical--taking him three hours from home for 12 days for ketamine infusions for depression. The good news is, they helped tremendously. I truly believe he's going to be okay, which is HUGE.

The bad news is, my eating issues that I posted about in February never improved. I never improved them. I ate my stress away. Given that, I don't know that I've gained any weight. Maybe five pounds, maybe not, but my weight loss has AT LEAST completely stopped. As I said, I'm now living away from home, and I didn't even bring my scale. I am making an effort as of right this stinking moment to get back on track. With my daughter in this pain treatment program 40 hours a week, I'm finally free to help myself. I'm going to the YMCA tomorrow morning at 5:15, and I'm at least making an effort with my food. It's not good. Don't get me wrong. But it's better than it was. I'm also going to work. Did I mention, all this mess has meant I've done virtually no work since autumn, and I'm self-employed? My income is going to be 20% of what it was the year before. More stress.

I want to do well. I want to be healthy. But frankly, dealing with one kid in unbelievable pain for the past seven months and another who just wanted to die...Cheetos seemed completely reasonable for a while there. Sometimes they still do.

I'm back, and I'm trying. Good to be here.

Wow, you and your family have certainly been through a lot! I’m glad you’re back on here. Even though you’re away from home, you can always find the support you need here! Good job for trying to get back on track. You’ve gotta start, or restart, somewhere!