froufrou 678 Posted February 9, 2019 I am switching to pureed food most likely on Monday and wondered if the following foods ok? - oatmeal (made with splenda, sugar free apple sauce and cinnamon) - hummus - applesauce -egg salad (if mashed up very well) - cauliflower mash If you could let me know, that would be great. Share this post Link to post Share on other sites
Swanton_Bomb 522 Posted February 9, 2019 All of those were ok on my plan. Share this post Link to post Share on other sites
froufrou 678 Posted February 9, 2019 31 minutes ago, Swanton_Bomb said: All of those were ok on my plan. Thank you! 😎 Share this post Link to post Share on other sites
Naughty Glitter Goddess 645 Posted February 10, 2019 Hi, those items were also OK per my team. However, I elected not to eat food that was primarily carbs. It wasn't a weight loss issue because that's so early but, for me, any food that was higher in carbs proportionately caused me to have major cravings even at that early stage. You might just see how you do and consider adjusting that if you find they exacerbate cravings for you. For example, from your list I would cut the oatmeal & applesauce. Congrats on your success! Share this post Link to post Share on other sites
kjoz66 6 Posted June 14, 2019 I could not add any vegetables or beef until my 4 week pureed phase is over. I start pureed food on Monday 6/17/19 after 5 weeks of liquids. Share this post Link to post Share on other sites