Yogurt

[Alikiinz 17]

Skyr has 20 grams of Protein and 6 grams of sugar which is still too high for me in the stage that I’m in. It’s an Icelandic yogurt.

[tedsmom 33]

Somebody makes a lime that rings my bell. I don’t like yogurt so much but this lime is yummy. Also not a big lime lover either.
If you love yogurt why aren’t you making your own? If you have plain Greek make your own. Sweeten or not to your taste. You can also wrap yogurt in cheese cloth to strain out Water to make fresh cheese.

[Alikiinz 17]

Yes that’s the PC one I was thinking of but I think I was looking at the vanilla stats at the time.

[Alikiinz 17]

Never thought of staining yogurt

[Alikiinz 17]

Straining rather!

[GradyCat 3,695]

Sounds like I need to learn how to like yogurt as it has a lot of Protein and you all are swearing by it. I just haven't found it attractive up until now.

[Guest]

On 2/7/2019 at 10:26 AM, CurvyMom said:

Can you all recommend your favorite yogurt? I am on puree stage and had some Oikos Triple Zero today but it was too sweet for me. Almost sickening sweet...pre op I liked them but nope......

So I am looking for low sugar and higher Protein. I was looking at Sigis as a possibility but was just curious if anyone has an favorites.

I have the same question...except it seems no matter what brand I try, I can not tolerate Greek yogurt. The only exception is if it's mixed in with stuff like in a dip.

I'm in the pre-op diet stage and low fat yogurt is on the acceptable foods list. The trouble is, I can't seem to figure out what kind to get since so many low fat yogurts are surprisingly high in sugar. Any help is appreciated!