fluffy562 110 Posted February 5, 2019 Had surgery August 23 2017. Never thought I would of hit goal so fast. I mentally prepared for at least a year. I know that 70 pounds might not be much to some, but I too struggle and am an emotional eater. its been a whirlwind of fun and crazy emotions. I have decided to just tell people how I lost it, cause it has become so apparent and happened quickly and people were concerned I was sick. So far everyone has been positive ( at least to my face) and Its such a great feeling. I have been diligent on keeping to my diet. Mostly Protein, No sugar or Carbs. I take my supplements daily but struggle to remember the last Calcium of the night. Ive recently had my blood work done. waiting to hear. Hopefully everything is normal. ( keep fingers crossed) But I can say I haven't exercised at all! EEEK. it's been a mental thing. I HATE working out and I know that it needs to happen. my muscle mass is suffering and my skin is not pretty. i'm trying to jump start it. the weather hasn't helped. cold and raining and I'm freezing ( no body fat). I'm not perfect... I have had sips of soda here and there. I ate a couple chips on Super Bowl. I'm human and my problems aren't solved. I take it day by day and miss so many foods. This is all a learning curve and I'm happy to ride this journey. 5 4 2 BINABINA25, Liz The New Me, quana711 and 8 others reacted to this Share this post Link to post Share on other sites
Orchids&Dragons 9,047 Posted February 5, 2019 Congratulations! What a journey! Share this post Link to post Share on other sites
FluffyChix 17,415 Posted February 5, 2019 Congrats! That's phenomenal! WTG you! Walk around inside your house of look up Walk Away the Pounds with Leslie Sansone - so much fun! She's on YouTube. Or look up doing pilates on YouTube and go buy bands at Walmart. 1 ProudGrammy reacted to this Share this post Link to post Share on other sites
fluffy562 110 Posted February 6, 2019 thank you. it's a great tool and I hope it's a lifetime of pleasure. 2 Liz The New Me and ProudGrammy reacted to this Share this post Link to post Share on other sites
New&Improved 1,780 Posted February 6, 2019 6 hours ago, fluffy562 said: Had surgery August 23 2017. Never thought I would of hit goal so fast. I mentally prepared for at least a year. I know that 70 pounds might not be much to some, but I too struggle and am an emotional eater. its been a whirlwind of fun and crazy emotions. I have decided to just tell people how I lost it, cause it has become so apparent and happened quickly and people were concerned I was sick. So far everyone has been positive ( at least to my face) and Its such a great feeling. I have been diligent on keeping to my diet. Mostly Protein, No sugar or Carbs. I take my supplements daily but struggle to remember the last Calcium of the night. Ive recently had my blood work done. waiting to hear. Hopefully everything is normal. ( keep fingers crossed) But I can say I haven't exercised at all! EEEK. it's been a mental thing. I HATE working out and I know that it needs to happen. my muscle mass is suffering and my skin is not pretty. i'm trying to jump start it. the weather hasn't helped. cold and raining and I'm freezing ( no body fat). I'm not perfect... I have had sips of soda here and there. I ate a couple chips on Super Bowl. I'm human and my problems aren't solved. I take it day by day and miss so many foods. This is all a learning curve and I'm happy to ride this journey. Done really well. 70 in 7 months that's 10lb a month. 1 Liz The New Me reacted to this Share this post Link to post Share on other sites
