VSG and me 4 Posted January 29, 2019 Greetings community, I had VSG on Jan 7. I am doing ok with the food, but I am irritable and very tired. I started going to the gym and over did it. Had a lot of pain so now I'm back to walking. Reading the blogs helped me realize that I was expecting too much of myself and to just listen to my body. 3 GreenTealael, belinda7 and Frustr8 reacted to this Share this post Link to post Share on other sites
Frustr8 7,886 Posted January 29, 2019 Like my Little Bariatric motto, Your mind wrote a check Your body had trouble cashing and now your energy level is overdrawn. Guess you'll have to ease back in a little more gently, your body isn't ready for the MS OLYMPIA competition right now!😛🏆 2 GreenTealael and belinda7 reacted to this Share this post Link to post Share on other sites
Jazzy1125 1,010 Posted January 29, 2019 Be careful. My doctor did not release me for excercise for 6 weeks post op. and that was dancing. He said only walking for the first 6 weeks. Share this post Link to post Share on other sites