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❤ FEBRUARY 2019 CHALLENGE ❤



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@greentealael Thanks for putting this together!

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I gave up Protein Cookies, no way I was giving up protein candy bars too [emoji23][emoji23][emoji23][emoji23][emoji23]
I stopped at the words PROTEIN COOKIES [emoji39][emoji39][emoji39][emoji39]

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@greentealael Thanks for putting this together!
Isn't she the best!

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Now I gotta get a skipping rope. Where the heck do I get a skipping rope from? Noone told me bariatric surgery was going to be this hard [emoji12]

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39 minutes ago, ummyasmin said:

Now I gotta get a skipping rope. Where the heck do I get a skipping rope from? Noone told me bariatric surgery was going to be this hard

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Lol random power cords work...

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41 minutes ago, ummyasmin said:

Now I gotta get a skipping rope. Where the heck do I get a skipping rope from? Noone told me bariatric surgery was going to be this hard

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Tiger shops would have it! Do you have one in Tipperary?

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Lol random power cords work...
Hopefully not whilst they're still plugged in. Boom tsh!

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Tiger shops would have it! Do you have one in Tipperary?
https://giphy.com/gifs/foxsearchlight-8UGoOaR1lA1uaAN892

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I'm in. The January challenge definitely helped after 2 meh months (nov & dec) of losing only 4 pounds each month, I lost 8 pounds in January - double.

I am going to have to schedule some cheats into the junk food challenge - Imma have some damn chocolate V-day, and my son's b-day is 2/6. Bad luck not to have a bite of birthday cake or at least that is what my fam has always said. 😂

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48 minutes ago, ummyasmin said:

Any €1.50 stores around 😓😓😓the equivalent to our dollar stores... Laundry (clothes) line, cable cords... My childhood was eclectic TJ MAXX AND other dept stores should have a whole exercise/work out section...

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
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