❤ FEBRUARY 2019 CHALLENGE ❤

[GreenTealael 25,377]

Don't you just love a Challenge !?!?!?!

Perfect, let's keep the ball rolling!!!

Info needed: Surgery status, losing/maintaining, weight, goal (challenge specific)

Basic rules: No junk foods (listed 😓) because you're worth the very best

Start February 1st -Starting weight

End March 1st - Ending weight

There will still be incentives!!!

Adding a few fun rules I found on Pinterest (Pink) and a few exercise components you can throw in (only if you want) to maximize participation!!!

Let's keep it fun!!!

Choose from the ones that you enjoy!!!

Stay engaged and accountable. Participate as much as you like! (but check in so I can remember active participants)

Even pre ops can participate with the Challenge as well!

Edited January 28, 2019 by GreenTealael

[GreenTealael 25,377]

Exercise components for the adventurous!!! Not necessary to join the Challenge, just for those wanting a little... more.

Edited January 28, 2019 by GreenTealael

[sillykitty 10,776]

This one is harder than January ... I'm scared!

[GreenTealael 25,377]

Just a little harder only if you want to exercise... I'll probably do a few days here and there, but nothing crazy... Summer body goals

[Frustr8 7,886]

Summer Body Goals start in the dead of Winter but it will have a fine payoff in June and July.

[Oct517 527]

Lol. Those of us with longer names to spell are getting the shitty end of the stick in the 'spell your name' workout. [emoji14]

Sent from my SM-G960U using BariatricPal mobile app

[Oct517 527]

Maybe I'll do the plank challenge. I should work on core strength.

Sent from my SM-G960U using BariatricPal mobile app

[GreenTealael 25,377]

6 hours ago, Oct517 said:

Lol. Those of us with longer names to spell are getting the shitty end of the stick in the 'spell your name' workout.

Sent from my SM-G960U using BariatricPal mobile app

Tell me about it! 😥😥😥😥

[GreenTealael 25,377]

6 hours ago, Oct517 said:

Maybe I'll do the plank challenge. I should work on core strength.

Sent from my SM-G960U using BariatricPal mobile app

I was thinking the same thing!!! Or rotating every few days, or just laying on the floor...

[aussiemomdinoaunt 184]

I am in! I'm hoping this is what I need to break back out of my negative head space! Being held accountable works for me, so fingers crossed. I'm ready! Plus it'll help get me ready for Hawaii in March.

Sent from my SM-N950U using BariatricPal mobile app

[Frustr8 7,886]

The No Junk food would be easy, being as I'm on TPN, but I'm gonna look over the other lists as well, February is only 28 days so this might b3 the month to participate. Hmmm let me look over THIS again!😺💞😿

[GreenTealael 25,377]

This challenge is all about positivity and self love!!!

[GreenTealael 25,377]

10 minutes ago, ms.sleeve said:

Count me in. These are fun, thanks, @GreenTealael

Yay!!!

[shanza 685]

Count me in! I've slacked on the Jan challenge, but ready for Feb!!

[GreenTealael 25,377]

4 minutes ago, shanza said:

Count me in! I've slacked on the Jan challenge, but ready for Feb!!

You got it!