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Gain and then stall?

wjgo

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wjgo    272

wjgo
Posted

For the first time, I gained weight, then stalled. I was on a nice and steady loss, then jump up 6 lbs from 238 to 244 and have stalled at 242-243.

Is this normal? I've had plenty stalls, just never a 4lb gain and then a stall.

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GreenTealael reacted to this

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FancyChristine15    810

FancyChristine15
Posted

I'm sure it's happened to a lot of people. I wouldn't worry too much about it. Are you tracking what you eat, drink, and the calories you burn? If so, would you be willing to provide us an example of a regular day for you? This way, we could offer advice.

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