Myhorseisfattoo 387 Posted January 15, 2019 So I'm not really back on caffeine, but I had such a jones today for a cuppa joe after lunch. So I poured about a quarter cup of coffee, added a no sugar-added hot chocolate and some milk. SO TASTY! And then, miracle of miracles, about an hour later BAM! Clean bowels!!!!!!! I am ecstatic! What a relief! So tired of microscopic bunny turds! Wahooo!!!! 2 🅺🅸🅼🅼🅸🅴🅺 and FluffyChix reacted to this Share this post Link to post Share on other sites
anonbaribabe 236 Posted January 15, 2019 I'm so jealous. I'll be so glad when I can have caffeine again for this reason. Share this post Link to post Share on other sites
Queenbee34 71 Posted January 15, 2019 My dietitian told us if we want coffee and instead of Creamer to add a scoop of vanilla Protein to it with some Splenda if it needs to be a little sweeter. But I like the hot chocolate idea too. Share this post Link to post Share on other sites
wjgo 272 Posted January 15, 2019 Fiber also helps.Like Gummy fiber bites.Sent from my ONEPLUS A6013 using BariatricPal mobile app Share this post Link to post Share on other sites
GreenTealael 25,430 Posted January 16, 2019 Hahaha, Congrats! 1 Myhorseisfattoo reacted to this Share this post Link to post Share on other sites