Loving my Lap Band in 2019

[Dancing Fool 29]

I've had a lap band for 3 and a half years. One of my New Years resolutions is to recommit to the rules of banded living and get back to the conscientiousness that I (and a lot of us, I'm guessing) had back when our bands were new. Its not like I'm totally running wild with my eating and drinking; its just that I had gotten a little sloppy with the basics, like eating slowly, taking small bites, chewing thoroughly and drinking at least 64 oz. of Water a day. A new year is a great time to resolve to do better.

Wishing you all a successful 20191

[funky_monkey800 247]

Happy New Year! Always glad to see another bender who is happy!

I too got a bit crazy over the holidays! Time to get back at it!