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Most mornings its hard to just eat Breakfast without feeling sick first. I pop in two women’s multi gummy vitamins. After that its breakfast and I constantly have to rotate my choices. Rather it be eggs or oatmeal. I have to move it around. Im going into week 4 post op. So solids for me. Im sleeved and loving it. Still some getting use to. Like figuring out im full. Because stuffing causes pain. Also the burps to satisfy the food right after eating. Protein Drinks are a no go since surgery. Im 12/17/18 ❤️

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I've always been a breakfast eater and that stopped cold turkey since surgery (aug). I'm not nauseous in the mornings anymore but breakfast just sounds terrible. And when I force myself to eat it, I don't feel well. I do drink a Protein coffee with Fairlife milk, coffee, GENEPRO and SF toriani in the mornings. Eat my first real meal after the gym, 9 or 10am. My nutritionist does not love that plan but says I can go with it for now if I make sure to eat a small snack after dinner. They're not kidding when they say EVERYTHING changes. Good luck on your recovery and congrats on you surgery. Feels great to take excellent care of yourself!

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I wonder if it could be the Vitamins. Thanks for the responses. I will try vitamins maybe after breakfast.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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      Hello,
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