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February 2019 weight loss buds



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No kidding. I went on vacation for a month and messed myself up for three months. Good luck!! You’re not going to regret it!

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4 hours ago, TheMarine79 said:

I have been having Premier Protein chocolate 30 grams of Protein each day. Decaff coffee and sugar free fudgicles

Hi, Marine. My major problem on the pre-op liquid diet has been that it's all sweet and I crave something savory. I've been having chicken broth every day at around dinnertime, and that has made a big difference.

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3 hours ago, EmzBee said:

So nice to have some of that weight around my face and neck off... though (surprise, surprise) I've lost the majority of cm from around my bust... a massive 20cm and counting! Why do the boobs have to be the first to go?! Lol!

EmzBee, that's a pretty dramatic difference in just a week. You look great, although it probably helps that you are smiling in second photo.

There are ways to make your boobs larger if necessary down the road. However, I suspect your body will shrink to meet them. 🙂

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3 hours ago, tcowen648 said:

I used Shellys ricotta bake on Google.

Sent from my LM-Q710(FGN) using BariatricPal mobile app

So, can I just say that I had never heard of ricotta bake in my life until joining this forum, where it seems to be all the rage. Had you all made it before surgery or is it something you discovered afterwards?

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2 hours ago, EmzBee said:

I don't have staples. I only have the 5 laparoscopic entry points (3 x 1cm, 2x 2cm near my bellybutton... the most annoying one is the one on my solar plexus that sits right on my braline).

Emz, My understanding is that the staples are inside to seal off the new pouch, not external.

Does anyone have an incision near the belly button? I have a rather nasty scar there from my cancer surgery and I would love if they could use the same location and make the scar a bit prettier. (Haven't given up my dream of becoming a swimsuit model.)

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You guys, what should I wear to the hospital and home?

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Not sure why I haven’t posted in this thread but I was sleeved 2/6, which puts me at 18 days post-op.

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11 hours ago, TheMarine79 said:

Has anyone ever cheated on post op diet. I am getting appetite back slowly.

Marine, have you figured out the way to stop the constant need to burp? I must or I will severely feel the pain of trapped air pockets (I sip, don’t gulp or use a straw too). It’s especially challenging when I am trying to simply sleep (and my head is elevated),

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7 hours ago, Recidivist said:

Hi, Marine. My major problem on the pre-op liquid diet has been that it's all sweet and I crave something savory. I've been having chicken broth every day at around dinnertime, and that has made a big difference.

Agree! chicken or beef broth have made post-op dining lately so much more bearable. I still aim for Protein goals first and foremost but once I’ve taken in at least 40grams I dont feel too guilty sipping a little broth come dinner time.

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Cover the scar with a carefully placed tattoo! Just kidding the scar does fade especially with your skin shrinking

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    • rinabobina

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
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      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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