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Any ideas how to get rid of the gas in my tummy?

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Gas pain was very uncomfortable. Just try to move around as much as you can. The more you do that the more the trapped air will disapate.

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I got some relief by laying the heating pad across my tummy.

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Thank you!

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The standard advice for the first few gas days? Walk, walk, walk and sip, sip, sip.

Nasty but it passes.

Welcone to the losers’ bench!

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