Arepas

[Jazzy1125 1,010]

I am about to attempt to make arepas with cauliflower and extra genpro. Will let you know the recipe and taste when i am done. If you are of a latin background, you will know how awesome this will be to be able to eat these without going too carb high! I will give an update and stats upon completion. I am just super excited to try and make them.

[Jazzy1125 1,010]

these came out really good. 1 1/2 cup of grated cauliflower, 1 egg, and 1 cup of shredded cheese.. mix in a food processor. I added 2 scoops of GENEPRO to add extra Protein. use 1/4 and spread into circles on greased cookie sheet. bake for 12 min and let cool. Came out really good!

[AngieD3 5]

Thanks for sharing. I’m going to try when I can eat solids. 😊