❤ JANUARY 2019 CHALLENGE ❤

[ummyasmin 1,603]

Ok strange thing is I only wanted to use timers consistantly and eliminate my use of Protein Cookies, don't judge me, but in the process I dropped out of a maintenance zone and lost around 7-8lbs... This far into the game that's nothing to gloss over. But I do need to keep some fat around for the possibility of Plastics.
*Maybe* I'll slow down on them . I have a box that I need to figure out how to gift...
Maybe not
Starting: 158ish
Ending: 150ish
Before and After photos

Wow, you look great in ALL of them. How come you need fat for plastics?

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[ummyasmin 1,603]

SIMPLE SURVEY TIME!!!
How was this challenge?

Great fun. Very helpful. I didn't meet all my goals but even doing the challenge alone kept me thinking about my eating and exercise habits.

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[ummyasmin 1,603]

#31 : Before / After Photo...
Down 15 lbs for month of January. Yay me!
January before/after below. Personally, I see very little difference except to me it looks like my boobs are bigger or something? I must have been wearing a different bra...
...and just for kicks, a before-before pic from this last summer (yikes!)

Fantastic!!!

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[ummyasmin 1,603]

Sooo i was a bit quiet... but here I am again... had a huge 10days stall... but still manage to get to 156 kilos, that is 6 kilos loss or 13lbs

I enrolled to gym, and went sometimes... need to improve the actual times I get there [emoji14] (3 times per week min)

I bought also weights to do some minutes exercise at home too.

Protein is good, but still struggle to reach it every day. Thank god for my Protein powder!

My after fotos sucks... but I think there can be seen some change tiny one hehehe love to join you in February and be more active there !

LOVE the blue dress on you, well done.

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[ummyasmin 1,603]

Day 2 after Fiber cracker + almond butter BTS. [emoji4] Happy thrones... [emoji6] (I should go edit, I'm down to 146.6lbs [emoji6] and I think you know what I mean! haha)

Nothing like a good evacuation [emoji38][emoji38]

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[FluffyChix 17,415]

Just now, ummyasmin said:

Nothing like a good evacuation

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IKR???!!!! I'm feel light as a feather, like dancing and being goofy! I know I still have some uh, lurkers still hangin with me, but it feels much more manageable the last 2 days.

[ummyasmin 1,603]

I'm catching up while the Americans are asleep teeeheheh.
Four kilos down (blue/pink dress is before, navy blue is after). Different dress and pose coz I'm not organised enough to do this properly [emoji23] 

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[GreenTealael 25,430]

Wow, you look great in ALL of them. How come you need fat for plastics?

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To transfer from one undesirable place to another miserably deflated place...[emoji22] [emoji22] [emoji22]

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[GreenTealael 25,430]

I'm catching up while the Americans are asleep teeeheheh.
Four kilos down (blue/pink dress is before, navy blue is after). Different dress and pose coz I'm not organised enough to do this properly [emoji23] 

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Oooooooo, beautiful!!![emoji173] [emoji173] [emoji173] [emoji173]

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[LadySin 404]

1 hour ago, GreenTealael said:

To transfer from one undesirable place to another miserably deflated place...

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I have already decided to do this for sure. Not only that but I'm doing it outside of the US. ^.^

[GreenTealael 25,430]

Thank you so much... I can't take a compliment to save my life. I'm learning.

[emoji738]

[ummyasmin 1,603]

Oooooooo, beautiful!!![emoji173] [emoji173] [emoji173] [emoji173]

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Awwwwww thank you, back atchya

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[ummyasmin 1,603]

To transfer from one undesirable place to another miserably deflated place...[emoji22] [emoji22] [emoji22]

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They can do that??? How do they get the fat to stay in the new place? I can't even imagine? I am woefully ignorant.

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[GreenTealael 25,430]

They can do that??? How do they get the fat to stay in the new place? I can't even imagine? I am woefully ignorant.

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It's called fat grafting I believe
Amazing times we live in...

[emoji738]

[ummyasmin 1,603]

It's called fat grafting I believe
Amazing times we live in...

[emoji738]

*looking doubtfully at all the copious blobs of fat on my own body *

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