❤ JANUARY 2019 CHALLENGE ❤

[Pambergeron4 5]

I am pre-op I go in on the 21. I weighed 243 on jan 1 and so far today I weigh 235. I am doing two Protein Shakes a day and eat a small dinner and sugar free Jello with redi whip. I have a question do I just drink three shakes all next week an that it oh an Water

[NYJenn 1,463]

My on-plan recipe?
Take time for me ...ok, I realize it’s not a food recipe, but as a wife, teacher, mom of two, friend, volunteer, etc. I have to remember to make ”me time” a priority!

[Orchids&Dragons 9,047]

I was on Soups for about 8 months. This was one of my go-to meals. I usually at 1/2 cup servings and I used ground chicken or turkey.

https://www.tasteofhome.com/recipes/white-bean-chicken-chili/

[Sosewsue61 3,185]

Lord, power read 6 pages of posts... felt like a workout, but haven't worked out but dang those booty pictures makes me want THAT!

Staying on track - tracking 12 straight days average cals 1133, Protein 55 - def not enough and carbs way too high average 78.... weight still the same... And I weigh everyday to keep me cognizant.

Sooo I know the issues that I need to work on. I better get to it.

Recipe - I will post it later in detail. Thai turkey meatballs and veg, the fam had rice with it.

Edited January 11, 2019 by Sosewsue61

[GreenTealael 25,330]

14 hours ago, Orchids&Dragons said:

I was on Soups for about 8 months. This was one of my go-to meals. I usually at 1/2 cup servings and I used ground chicken or turkey.

https://www.tasteofhome.com/recipes/white-bean-chicken-chili/

chicken Chili" class="ipsImage_thumbnailed" data-imageproxy-source="https://www.tasteofhome.com/wp-content/uploads/2018/01/White-Bean-Chicken-Chili_EXPS_SDON16_39545_B06_08_3b-696x696.jpg" src="https://www.bariatricpal.com/applications/core/interface/imageproxy/imageproxy.php?img=https://www.tasteofhome.com/wp-content/uploads/2018/01/White-Bean-Chicken-Chili_EXPS_SDON16_39545_B06_08_3b-696x696.jpg&key=f2bd2c83859f9f19e03953c442679d945d555e9111e0390603b854198152bd0f" />

Looks so fracking good!!!!

3 minutes ago, Sosewsue61 said:

Lord, power read 6 pages of posts... felt like a workout, but haven't worked out but dang those booty pictures makes me want THAT!

Staying on track - tracking 12 straight days average cals 1133, Protein 55 - def not enough and carbs way too high average 78.... weight still the same... And I weigh everyday to keep me cognizant.

Sooo I know the issues that I need to work on. I better get to it.

Recipe - I will post it later in detail. Thai turkey meatballs and veg, the fam had rice with it.

Amen. Welcome aboard!

[GreenTealael 25,330]

[bogglesauce 238]

11. #StopDropChug Selfie

[FluffyChix 17,415]

Wow those look delish!!!!

[mylighthouse 782]

All these pics are making me hunggggryyyy!!

This looks like a fun challenge, I hope I can keep up with it! I think I'm on board.

Way to go, everyone!

[GreenTealael 25,330]

Jan. 11th:

#stopdropchug selfie

In Walmart bathroom y'all

Because I'm high class trash

[sillykitty 10,773]

@GreenTealael ... you look more glam at WM than I ever have a day in my life

[Freiabr 427]

Day 11: #StopDropChug

[GreenTealael 25,330]

6 minutes ago, sillykitty said:

@GreenTealael ... you look more glam at WM than I ever have a day in my life

It's out of the fear of becoming a meme...

😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂

[FluffyChix 17,415]

#11 Stop/Drop/Chug Selfie

Me and mah peeps enjoying a little chit chat around the Water cooler...I'm on the left and the other two are Agnes and Betty.

[ummyasmin 1,603]

#11 Stop/Drop/Chug Selfie
Me and mah peeps enjoying a little chit chat around the Water cooler...I'm on the left and the other two are Agnes and Betty.

You have chooks!? I love 'em!

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