I cheated [emoji45]

[tinaattanasio 11]

My DS surgery is scheduled for Wednesday and today I cheated on my pre-op diet! I had some chicken wings and pizza for dinner I know I need to look into getting help with not giving in to the food but does anyone think I messed up my surgery? I am supposed to be drinking two shakes a day and one lean meat meal with veggies.

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[Healthy_life 1,437]

8 minutes ago, tinaattanasio said:

My DS surgery is scheduled for Wednesday and today I cheated on my pre-op diet! I had some chicken wings and pizza for dinner I know I need to look into getting help with not giving in to the food but does anyone think I messed up my surgery? I am supposed to be drinking two shakes a day and one lean meat meal with veggies.

Sent from my SM-N950U using BariatricPal mobile app

You can get back on plan - This is a lifelong process of making food choices. It starts today!

[Danny Paul 761]

You realized your mistake. You're not trying to rationalize it as a good choice. You move on and you take it one day at a time. You build on your successes and learrn from your mistakes. You'll do fine.

Not doing what's popular just doing what's Right.

[NYJenn 1,463]

It’s super important to the success of your surgery that you do not stray from your pre-op diet again. You have to fully commit to it. You can do it!!!

[IvyAddison 6]

The wings were fine not the pizza.

[mousecat88 2,281]

Not saying it's okay, but I cheated several times on my pre-op diet (Burger King... Taco Bell... pizza....) and I'm doing fantastically these past two months sticking to my new lifestyle. I don't miss anything or want any of that junk. You didn't ruin anything. What matters truly is if you can mentally handle the changes post-op.