alioolala 57 Posted December 21, 2018 I’m 5 months out and still consuming 2oz of food at a time so basically I never have enough room for veggies ☹️. I do eat 5-6 times a day instead of the normal 3 times. Just curious what others are consuming at this point. Dietician would like my calories to be higher but said it wouldn’t effect my weight loss if I couldn’t. Share this post Link to post Share on other sites
Orchids&Dragons 9,047 Posted December 21, 2018 8 minutes ago, alioolala said: I’m 5 months out and still consuming 2oz of food at a time so basically I never have enough room for veggies ☹️. I do eat 5-6 times a day instead of the normal 3 times. Just curious what others are consuming at this point. Dietician would like my calories to be higher but said it wouldn’t effect my weight loss if I couldn’t. Do you need all 5-6 meals to hit your Protein goal? If not, my dietitian was OK with me swapping out a couple of my meals for fruit/veggies. Share this post Link to post Share on other sites
elcee 3,341 Posted December 21, 2018 Not eating veggies would worry me. Share this post Link to post Share on other sites
alioolala 57 Posted December 21, 2018 On 12/21/2018 at 16:39, Orchids&Dragons said: Do you need all 5-6 meals to hit your Protein goal? If not, my dietitian was OK with me swapping out a couple of my meals for fruit/veggies. Yes I usually hit anywhere from 60-70 but she would like me to be at 80 at this point. 1 Orchids&Dragons reacted to this Share this post Link to post Share on other sites
alioolala 57 Posted December 21, 2018 On 12/21/2018 at 16:52, elcee said: Not eating veggies would worry me. Me too ☹️ Share this post Link to post Share on other sites
