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Phew that was a close one!



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I bought my students fresh, warm Bagels for our Christmas party. I really wanted one so bad and was thinking about having half. However, I decided to just eat my Protein Bar first. Now I’m full and satisfied! No bagel for me!

Therefore, if you’re craving something, just eat a Protein bar first, or anything, and see if you still want that item.

4 months post-op and still learning. Also, I don’t trust my sleeve in public with new foods 😂😂😂😂

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Today my teaching team did Breakfast treats for the Christmas party. I skipped over Bagels, muffins, Breakfast pizza, French toast bake and instead had some Greek yogurt and a banana. Never in my life would I have thought I could have done that. No one questioned my choices and I was able to laugh and enjoy the party with everyone else, We are stronger then we think

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