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Help!!!! I’m hungry 😀



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Yogurt, SF Jello, SF Popsicles, Protein Water

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Take some yogurt and thin it out with some milk (I use either Lactaid 1% or Fair Life Skim.) :)

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My surgery was 12/10. I was hungry yesterday for the first time. My sister is 2 years post-op & has been super helpful. I had a slice of the Laughing Cow Babybel cheese and that did the trick. It's super soft and my surgeon approved it under my full liquid. For Breakfast today I had cream of wheat but I made it with a vanilla Adkins Plus Protein Shake instead of water/milk. I made it soupy and I was only able to eat about 3 tablespoons, but I've been full for over 2 hours now!

Sent from my SM-G955U using BariatricPal mobile app

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I was starving the morning after surgery.
Once I was on full liquids I took Campbell’s chunky Soup and put it in the blender and made it into a full liquid. That really helped me. Try to hang in there, it will get easier.

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I was also hungry. I was able to eat Peanut Butter and hummus about a week after surgery and those were thick enough to make me feel full. I just want to give you some emotional support. I was freaking out that I was hungry and the surgery wouldn’t work for me. I felt full as soon as I could eat firmer things. I have to be careful with sliders. I have lost just over 100 lbs in 7 months. Stay strong! You got this!

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Thank you so much for your words of encouragement. For the most part I feel great. I’ve not had any nausea or major aches or pains. Again thanks for your support.

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