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New Meal Ideas

Geri Barr

By Geri Barr, in Food and Nutrition

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Geri Barr    2

Geri Barr
Posted

Hi, 5 month post op. Looking for new meal ideas. Bored with the same thing day to day but also need to change to help with some cravings !! Thank you!

Liz The New Me reacted to this

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Jazzy1125    1,010

Jazzy1125
Posted

Have you tried Pinterest? They have a lot of meal ideas. I am not 6 weeks out yet so i cant help much, but i have looked on Pinterest and there is a lot of Bariatric recipes out there.

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Orchids&Dragons    9,047

Orchids&Dragons
Posted

Check out the Skinnytaste website. The meals aren't bariatric, but they're diet-friendly and she posts all the nutrition information

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Swanton_Bomb    522

Swanton_Bomb
Posted

Two Sleevers, lots of recipes appropriate for post WLS.

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Go To Topic Listing Food and Nutrition

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    • cryoder22

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      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
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      1. NickelChip

        NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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      1. NeonRaven8919

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        Well done! I'm 9 days away from surgery! Keep us updated!

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        Congrats on the surgery!

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