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KCROSS

By KCROSS, in Tell Your Weight Loss Surgery Story

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KCROSS    0

KCROSS
Posted

My name is Karen and I had my lap band on Aug 13th have lost 35 lbs so far...I have some questions, hoping someone can give me some insight into. 1. I have had 3 fills so far- total of 2 cc in band at present. this is the first time I can not tolerate different foods. I am ok with soft and liqs. however meat solids- even chicken feels extremely heavy and my chest full even after 2 bites. if this normal?

2. I have started Water aerobics, I do have a large lower abdominal roll and the exercises cause alot of bouncing...this caused severe soreness about 4 inches below the port...guess when the fat roll is gone the pain would be less...has anyone found a better exercise form? I have some physicial limitations- diabetic type I, fibromyagalia, previous broken foot and ankle- makes walking painful at times- was hoping water exercise would be the key...

I look forward to reading your stories and things you have learned along the way

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Big As Life    0

Big As Life
Posted

Karen,

I Can Eat Anything..i Just Have To Eat Really Slow Or It Feels Like It Is Stuck...take Very Small Bites... And Chew, Chew, Chew....do You Drink Protein Shakes? ? These Are A Great Source Of Protein...i Drink One Every Morning For My Breakfast..it Helps To Get Some Extra Protein..i Drink The whey Protein Shakes..you Can Buy It At Walmart...

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Go To Topic Listing Tell Your Weight Loss Surgery Story

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      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
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      Hey guys new to the process looking forward to this new life. 
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    • Bugg

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      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
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        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

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        Yay!! Congrats. I know how good that feels. 🤩

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