Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Sophomoreville - A Home For The the Tweeners



Recommended Posts

4 hours ago, GreenTealael said:

Thanks, what an inspiration! She definitely knows how to reach for the stars!

Share this post


Link to post
Share on other sites

New Crush (I've had it for a long time, but it's just a re-awakened desire for the peppery little feathery leaves!)

Who knew baby arugula was such a beguiling and charming little coquette?

image.png.26dec75ed7542d108827f10e76ca6f83.png

I will add it to everything that stands still and dress it with a tiny spritz of Dijon vinaigrette. I'd add it to Mr. F. or you if you stand still long enough!

Arugula an absurdly great nutrient bargain on its own!

image.png.8c0e4f3c431fc470b9825b0ac89b678c.png

I made an "egg foldup" for 2nd brekky, like a Spanish tortilla steamed with the lid on until done and puffy. Then topped with blackened turkey, BH lacy swiss, arugula and fresh basil. MI-T-FINE! Sorry no pics. I sucked it down too quickly...yeah on that whole mindful eating. I mindfully watched that my fingers did not get in the way as I shoved it down my pie hole.

image.png.b0c34defa90e48356455fe7e5cd5e1bf.png

Do you have any new food finds?

Share this post


Link to post
Share on other sites

1 hour ago, FluffyChix said:

New Crush (I've had it for a long time, but it's just a re-awakened desire for the peppery little feathery leaves!)

Who knew baby arugula was such a beguiling and charming little coquette?

image.png.26dec75ed7542d108827f10e76ca6f83.png

I will add it to everything that stands still and dress it with a tiny spritz of Dijon vinaigrette. I'd add it to Mr. F. or you if you stand still long enough!

Arugula an absurdly great nutrient bargain on its own!

Have you ever had bresaola?

bresaola01.jpg.43fb93fa72e49807776a315e7a3a8a96.jpg

It's Italian cured beef. What prosciutto is to pork, bresaola is to beef.

This is how it is typically served in Rome and Tuscany, with arugula and parmigiano or pecorino. So good, salty, bitter, savory, peppery, a little sweet!

rucolabresaola.jpg.c734af21268ab411ec961988888fa025.jpg

Share this post


Link to post
Share on other sites

On 12/8/2018 at 5:20 AM, Orchids&Dragons said:

Per my cardiologist, the 64 oz. was the result of a single study, and used people who worked both indoors and out in the heat. That's why he doesn't hold to it.

Super interesting!

Isn't it funny everyone has heard 8 glasses of Water a day thier whole life, and even Dr.'s repeat it. But with no real (current?) research to back it up.

Share this post


Link to post
Share on other sites

4 minutes ago, sillykitty said:

Super interesting!

Isn't it funny everyone has heard 8 glasses of Water a day thier whole life, and even Dr.'s repeat it. But with no real (current?) research to back it up.

The conversation with the doc was several months ago. I'm thinking maybe it was a study to see how much liquid members of the military need, but I'm not positive on that.

Share this post


Link to post
Share on other sites

On 12/7/2018 at 5:11 PM, GreenTealael said:

Oh I didn't even consider alcohol, I meant juice soda etc...

Not really. I really have only liked diet soda and alcohol pre WLS. Never really drank juice, or anything else that wasn't diet soda or alcohol, or alcohol with mixer.

Now days, I get my fluids as a mix of Water (ugh!), diet soda, La Croix & Protein Shakes. The diet soda and La Croix are the most appealing, but nowhere near enough to drink 64 oz without a lot of focus and effort.

Share this post


Link to post
Share on other sites

12 minutes ago, sillykitty said:

Have you ever had bresaola?

bresaola01.jpg.43fb93fa72e49807776a315e7a3a8a96.jpg

It's Italian cured beef. What prosciutto is to pork, bresaola is to beef.

This is how it is typically served in Rome and Tuscany, with arugula and parmigiano or pecorino. So good, salty, bitter, savory, peppery, a little sweet!

rucolabresaola.jpg.c734af21268ab411ec961988888fa025.jpg

OMG! I forget about it all the time! We don't get good stuff here. Love that presentation of it!!!

I do love capicola and we can get "ok" stuff of it here.

image.png.5ad326b2e824ad4320d6a07a2e9e2fcc.png

Share this post


Link to post
Share on other sites

1 minute ago, sillykitty said:

Oh man! So how long will it last once opened? :D I have visions of me sitting up at night with my eyes glued to Hallmark Channel, drinking wine from a bottle and taking bites out of this cuz I'm addicted to it and don't want to risk it going to waste/oxidizing. You know how sometimes dry cured salami tastes great freshly opened, then develops a "funk" about it the longer it is open?

Share this post


Link to post
Share on other sites

Hey there, everyone...I'm baackkk! Weekend away with family. And drum roll please....

The horrible 3 week stall is over. Down 1.8#. Will take all 18 tenths of a pound, thank you very much!!!😊😀😆

Now off to get caught up on all the haps...

Share this post


Link to post
Share on other sites

3 minutes ago, FluffyChix said:

Oh man! So how long will it last once opened? :D I have visions of me sitting up at night with my eyes glued to Hallmark Channel, drinking wine from a bottle and taking bites out of this cuz I'm addicted to it and don't want to risk it going to waste/oxidizing. You know how sometimes dry cured salami tastes great freshly opened, then develops a "funk" about it the longer it is open?

I'm not sure ... I mean it's cured, so you got some time at least!

Google also tells me that at least some Whole Foods carry it.

I eat it like little tacos, meat on the outside, arugula and parm on the inside :P

Share this post


Link to post
Share on other sites

Just now, sillykitty said:

I'm not sure ... I mean it's cured, so you got some time at least!

Google also tells me that at least some Whole Foods carry it.

I eat it like little tacos, meat on the outside, arugula and parm on the inside :P

Oh yum! Hold me! I'ma go look at our Whole Foods to see. What a super idea!!! TY!

Share this post


Link to post
Share on other sites

Do you know when the last time was that I saw a display on a scale that DIDN'T have the number "2" in it?

Eighteen years ago. Dear god.

image1.jpeg

And great idea for a thread - I was beginning to feel a little out of place, not a newbie but not a vet.

Edited by sideeye

Share this post


Link to post
Share on other sites

Do you know when the last time was that I saw a display on a scale that DIDN'T have the number "2" in it?
Eighteen years ago. Dear god.
image1.jpeg.52f5e15e7abf7063ebb1a98cd3238551.jpeg

And great idea for a thread - I was beginning to feel a little out of place, not a newbie but not a vet.
Woot!

Sent from my SM-G930F using BariatricPal mobile app

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 1 reply
      1. stevieoriole

        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×