ummyasmin 1,603 Posted December 4, 2018 Lads! Who knew scallops would give you so much bang for your buck? I had them for din dins tonight with some steamed Brussels sprouts and a tbsp of Nandos light marinade and zomg they were so good. Soft but very filling! Sent from my SM-G930F using BariatricPal mobile app 2 sillykitty and BrighterSide reacted to this Share this post Link to post Share on other sites
Foxbins 625 Posted December 5, 2018 Scallops were one of my staple foods early on. My nutritionist hated them, she kept saying, "There's nothing in them," meaning omega-3s and other stuff you get in fish. My reply was "They are full of Protein and I can keep them down, so I'm eating them." I still eat them quite frequently. They're good, aren't they? 1 1 ProudGrammy and ummyasmin reacted to this Share this post Link to post Share on other sites
sillykitty 10,776 Posted December 5, 2018 I love scallops. They feel completely decadent when they are actually lean and Protein packed. 2 1 ProudGrammy, Frustr8 and ummyasmin reacted to this Share this post Link to post Share on other sites
ummyasmin 1,603 Posted December 6, 2018 When I was growing up in Australia scallops fried in batter were A Thing at the fish and chip shop. I remember having them as a kid along with potato cakes and the 'fish' was usually shark (we're a weird mob) mmmmmm... Obvs that's a no-no now. Sent from my SM-G930F using BariatricPal mobile app 1 Frustr8 reacted to this Share this post Link to post Share on other sites