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Scallops FTW



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Lads! Who knew scallops would give you so much bang for your buck? I had them for din dins tonight with some steamed Brussels sprouts and a tbsp of Nandos light marinade and zomg they were so good. Soft but very filling!

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Scallops were one of my staple foods early on. My nutritionist hated them, she kept saying, "There's nothing in them," meaning omega-3s and other stuff you get in fish. My reply was "They are full of Protein and I can keep them down, so I'm eating them." I still eat them quite frequently. They're good, aren't they?

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I love scallops. They feel completely decadent when they are actually lean and Protein packed.

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When I was growing up in Australia scallops fried in batter were A Thing at the fish and chip shop. I remember having them as a kid along with potato cakes and the 'fish' was usually shark (we're a weird mob) mmmmmm... Obvs that's a no-no now.

Sent from my SM-G930F using BariatricPal mobile app

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