Post-op Exercise

[AnnaWallace 35]

I am scheduled for the sleeve tomorrow evening. I have set up a home gym in my basement because I dont like to work out in front of people and it's too damn cold to go to the trail and walk. I was wondering how long did everyone wait before they started working out?

[Jazzy1125 1,010]

Per my Surgeon, I can walk for 6 weeks and nothing more than walking. Do you have a treadmill you can use? I have heard others say they use the You Tube videos of Leslie Sansones for the walking. you can try that.

[AnnaWallace 35]

Yep, I bought a treadmill so I could walk without having to walk in this freezing cold weather lol. Love my treadmill!

[Bari_KS 499]

My surgeon said I can to to gym after 3wks. But i started intensive walking yesterday 1wk after surgery. Keeps me warm!