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Start VERY slow, especially if you're nervous. Have only a TINY mouthful of puree and wait to see how it sits for you. It may make you feel sick, and eating more than a bean-sized amount at a time can make that worse. Listen to your body, you'll know when it's time to stop. Trust me. lol. You can do this!! I had a tiny amount of pudding first and it was pure bliss.

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Start VERY slow, especially if you're nervous. Have only a TINY mouthful of puree and wait to see how it sits for you. It may make you feel sick, and eating more than a bean-sized amount at a time can make that worse. Listen to your body, you'll know when it's time to stop. Trust me. lol. You can do this!! I had a tiny amount of pudding first and it was pure bliss.
Thank you very much. Great information. Will try to.

Sent from my SAMSUNG-SM-G930AZ using BariatricPal mobile app

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I ate small mouthfuls and left 30 seconds after swallowing before eating again. I was given a 30 second egg timer and I still use it. I've never been sick once, nor have I had the 'foamies' - I don't know whether this is through sticking to the 30 second rule or just luck!

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