Vgs.2018 2 Posted November 20, 2018 Hi I’m 30 days post op (3 weeks) I have transitioned to regular food now . How soon did anyone start taking coffee or preworkouts ? My dr didn’t tell me,but I keep hearing everyone recommended 6 weeks. Problem is I don’t have energy or the will power to go workout /power walk without any caffeine . 1 NettyD reacted to this Share this post Link to post Share on other sites
Alex8706 4 Posted November 20, 2018 I was told no caffeine for 6 months because it can irritate the pouchSent from my SM-G960U using BariatricPal mobile app 2 Vgs.2018 and CyndieRI reacted to this Share this post Link to post Share on other sites
Vgs.2018 2 Posted November 20, 2018 Oh no that’s too long for me! I’m looking to see if anyone started sooner than 6 weeks. Thank you Share this post Link to post Share on other sites
FancyChristine15 810 Posted November 20, 2018 I don't remember when exactly, but I did drink coffee way before 6 months, and I was fine. I started with a cup a day of half-caff. It was probably about 2 months post-op. At about 4 or 5 months, I was drinking a cup of regular coffee a day, which is what I still drink. I have acid reflux issues though, and the regular coffee was irritating me, so I switched to cold brew, and it's fine now. Share this post Link to post Share on other sites
Healthy_life 1,437 Posted November 20, 2018 I believe the coffee issue is due to acid in your new stomach. They want you to heal up and take it slow. Exercise is a necessary evil. Coffee or no coffee.☕ 1 Vgs.2018 reacted to this Share this post Link to post Share on other sites
Jazzy1125 1,010 Posted November 20, 2018 I plan on sticking to Decaf. But i drink coffee for the taste not the caffeine. Share this post Link to post Share on other sites
CyndieRI 251 Posted November 20, 2018 I had my first coffee today (mixed with Premier Protein chocolate). Tomorrow will be 6 weeks since surgery - but I had quit on July 1st of this year so it’s been 4 1/2 months with no caffeine!! I just had a rough night and needed the caffeine to be able to get through the day at work. It didn’t bother me at all! But it DID perk me up!! Share this post Link to post Share on other sites
Vgs.2018 2 Posted November 20, 2018 My concern really isn’t coffee . For all I care I can drink anything with caffeine. I just feel depressed without caffeine and will stay in bed all day. That’s why I need Atleast something with caffeine . But I’m only 3 weeks...hoping someone had tried it before 6 weeks . Share this post Link to post Share on other sites
Oct517 527 Posted November 20, 2018 I am 7 weeks out and have had caffeinated coffee a few times. When I spoke with my nutritionist about it she said that I should be drink 16 additional ounces of Water on top of the 64 ounces I am supposed to drink for every cup of coffee I have. Unfortunately, I do not drink 64 ounces of water a day so i try to keep the coffee to a minimum. Sent from my SM-G960U using BariatricPal mobile app Share this post Link to post Share on other sites
Lynnlovesthebeach 626 Posted November 21, 2018 My program allows up to 2 caffeinated drinks per day. I didn't have any for the first week because I just didn't want it. By week 2 I started drinking my coffee again although it just doesn't taste the same to me anymore. I use a Kuerig and have Decaf, half caff and Starbucks veranda...I put them all in a canister and whatever I grab when I reach in is what I drink. Share this post Link to post Share on other sites