New Band Done 11/7

[mnicholas53 0]

Hi I am new to this group hoping to stay in touch with all as we all move forward on this new exciting journey!! Stopped pain meds yesterday, just still lots of gas !!! Sometimes i get feelings of pressure in chest, not sure if this is gas or not. Deep breathing still hurts... Walking around -Out of bed most of the day-hope to return to work next week.

Are u all on a clear liquid diet for first week and then on to semi -solids??? Any good ideas for Protein drinks that are enjoyable? So far have not been hungry..Hope it lasts ..

Well good luck to all :clap2:

[GR8 1]

Welcome to Band Land!

liquid stage is very important - you need to heal and it is a must. Follow your DR's recommendation.

I used IDS New whey Protein bullets - mixed in a empty 16oz Water bottle 1 tube (3.2oz) and filled with Water -- in my early days. Now I place 1 tub and fill the tub with water and add so -- 1:1 ratio. Fruitpunch was my favorite flavor.

I know use EAS Protein drinks (42gm Protein 17oz Fudge something flavor) - Ready to drink -- available at Walmart and many other locations. They also have 11oz ones with 25gr protein. Doctor turned me onto them.

Best wishes.

[GR8 1]

Whey 42 Liquid Protein fruit Punch by IDS Sports - VitaminShoppe.com

and

Myoplex Rtd Cookies & Cream by EAS/PAS - VitaminShoppe.com